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Events for September 2019 › West Valley

Welcome to the OptumCare® Community Center Event Calendar for West Valley. We are located at 4071 S. 4000 West, Ste. 1B, West Valley City, UT 84120. The OptumCare Community Center in West Valley is a place for you to belong. It’s a welcoming, social space to meet others, learn and be active. People age 55+ are welcome. There is no cost to visit the community center or to participate in activities. We offer a full calendar of events Monday through Friday 8 a.m. to 4 p.m. If you have any questions about our event calendar please don’t hesitate to contact us at 1-801-982-3882.

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26

LifeBio, RSVP

LifeBio, RSVP

August 26 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Tai Chi

Tai Chi

August 26 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

August 26 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

27

Open Arts and Crafts

Open Arts and Crafts

August 27 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

August 27 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

28

Movie & Popcorn

Movie & Popcorn

August 28 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Zumba Gold

Zumba Gold

August 28 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

August 28 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Wii Games

Wii Games

August 29 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Dancing Basics

Dancing Basics

August 29 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

August 29 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

30

Yoga

Yoga

August 30 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

August 30 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

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CLOSED FOR THE HOLIDAY

CLOSED FOR THE HOLIDAY

September 2

Enjoy your Labor Day!

3

Open Arts and Crafts

Open Arts and Crafts

September 3 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 3 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

4

Movie & Popcorn

Movie & Popcorn

September 4 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Zumba Gold

Zumba Gold

September 4 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 4 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

5

Wii Games

Wii Games

September 5 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Dancing Basics

Dancing Basics

September 5 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 5 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

6

Bingo

Bingo

September 6 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Monthly Birthday Celebration!

Monthly Birthday Celebration!

September 6 @ 11:30 am - 1:00 pm

Join us at the OptumCare™ Community Center to celebrate September Birthdays! We’ll share dessert, enjoy good conversation and games! Join us at the West Valley Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Yoga

Yoga

September 6 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

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LifeBio, RSVP

LifeBio, RSVP

September 9 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Tai Chi

Tai Chi

September 9 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 9 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

10

Open Arts and Crafts

Open Arts and Crafts

September 10 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 10 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

11

Movie & Popcorn

Movie & Popcorn

September 11 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Zumba Gold

Zumba Gold

September 11 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 11 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

12

Wii Games

Wii Games

September 12 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Dancing Basics

Dancing Basics

September 12 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 12 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

13

Yoga

Yoga

September 13 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

September 13 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

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LifeBio, RSVP

LifeBio, RSVP

September 16 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Tai Chi

Tai Chi

September 16 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 16 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

17

Open Arts and Crafts

Open Arts and Crafts

September 17 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 17 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

18

Movie & Popcorn

Movie & Popcorn

September 18 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Zumba Gold

Zumba Gold

September 18 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 18 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

19

Wii Games

Wii Games

September 19 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Dancing Basics

Dancing Basics

September 19 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 19 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

20

Yoga

Yoga

September 20 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

September 20 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

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LifeBio, RSVP

LifeBio, RSVP

September 23 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Tai Chi

Tai Chi

September 23 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 23 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

24

Open Arts and Crafts

Open Arts and Crafts

September 24 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 24 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

25

Movie & Popcorn

Movie & Popcorn

September 25 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Zumba Gold

Zumba Gold

September 25 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 25 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

26

Wii Games

Wii Games

September 26 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Dancing Basics

Dancing Basics

September 26 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 26 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

27

Yoga

Yoga

September 27 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

September 27 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

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LifeBio, RSVP

LifeBio, RSVP

September 30 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Tai Chi

Tai Chi

September 30 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 30 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

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Yoga

Yoga

October 1 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Open Arts and Crafts

Open Arts and Crafts

October 1 @ 11:00 am - 12:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

2

Movie & Popcorn

Movie & Popcorn

October 2 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

LifeBio, RSVP

LifeBio, RSVP

October 2 @ 9:00 am - 10:30 am

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Zumba Gold

Zumba Gold

October 2 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

October 2 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Line Dancing

Line Dancing

October 3 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

4

Bingo

Bingo

October 4 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Yoga

Yoga

October 4 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Monthly Birthday Celebration!

Monthly Birthday Celebration!

October 4 @ 11:30 am - 12:30 pm

Join us at the OptumCare™ Community Center to celebrate September Birthdays! We’ll share dessert, enjoy good conversation and games! Join us at the West Valley Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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