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Events for September 2019 › Utah

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26

Arts Class

Arts Class

August 26 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Cardio & Strength Training

Cardio & Strength Training

August 26 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Tai Chi

Tai Chi

August 26 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

August 26 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

LifeBio, RSVP

LifeBio, RSVP

August 26 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Line Dancing

Line Dancing

August 26 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

August 26 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

27

Bingo

Bingo

August 27 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Open Arts and Crafts

Open Arts and Crafts

August 27 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

August 27 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Dancing Basics

Dancing Basics

August 27 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Chair Yoga

Chair Yoga

August 27 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

August 27 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

28

Zumba Gold

Zumba Gold

August 28 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

August 28 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Movie & Popcorn

Movie & Popcorn

August 28 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Movie & Popcorn

Movie & Popcorn

August 28 @ 1:00 pm - 3:00 pm

Lights… camera… action! Join us for a fun movie and popcorn. Call for weekly movie title. Join us at the OptumCare™ Community Center in Sandy For OptumCare™ members all classes at the community center are included as part of your membership at no additional fee. All classes and events are open to the general public […]

Nutrition

Nutrition

August 28 @ 3:00 pm - 4:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

29

Dancing Basics

Dancing Basics

August 29 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

August 29 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Wii Games

Wii Games

August 29 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Cardio & Strength Training

Cardio & Strength Training

August 29 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Tai Chi

Tai Chi

August 29 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

30

Yoga

Yoga

August 30 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

August 30 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Tai Chi

Tai Chi

August 30 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

Zumba Gold

Zumba Gold

August 30 @ 10:00 am - 11:00 am

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

Advanced Chair Yoga

Advanced Chair Yoga

August 30 @ 2:00 pm - 3:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga with minimal off the chair advanced poses. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of […]

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CLOSED FOR THE HOLIDAY

CLOSED FOR THE HOLIDAY

September 2

Enjoy your Labor Day!

Line Dancing

Line Dancing

September 2 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

September 2 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

Cardio & Strength Training

Cardio & Strength Training

September 2 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

September 2 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

3

Bingo

Bingo

September 3 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Open Arts and Crafts

Open Arts and Crafts

September 3 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 3 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Dancing Basics

Dancing Basics

September 3 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Chair Yoga

Chair Yoga

September 3 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

September 3 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Zumba Gold

Zumba Gold

September 4 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 4 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Movie & Popcorn

Movie & Popcorn

September 4 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Movie & Popcorn

Movie & Popcorn

September 4 @ 12:30 pm - 3:00 pm

Lights… camera… action! Join us for a fun movie and popcorn. Call for weekly movie title. Join us at the OptumCare™ Community Center in Sandy For OptumCare™ members all classes at the community center are included as part of your membership at no additional fee. All classes and events are open to the general public […]

Nutrition

Nutrition

September 4 @ 3:00 pm - 4:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Dancing Basics

Dancing Basics

September 5 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 5 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Wii Games

Wii Games

September 5 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Cardio & Strength Training

Cardio & Strength Training

September 5 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Tai Chi

Tai Chi

September 5 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

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Tai Chi

Tai Chi

September 6 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

Monthly Birthday Celebration!

Monthly Birthday Celebration!

September 6 @ 11:30 am - 1:00 pm

Join us at the OptumCare™ Community Center to celebrate September Birthdays! We’ll share dessert, enjoy good conversation and games! Join us at the West Valley Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Yoga

Yoga

September 6 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

September 6 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Advanced Chair Yoga

Advanced Chair Yoga

September 6 @ 2:00 pm - 3:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga with minimal off the chair advanced poses. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of […]

Zumba Gold

Zumba Gold

September 6 @ 10:00 am - 11:00 am

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Cardio & Strength Training

Cardio & Strength Training

September 9 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

September 9 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

September 9 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 9 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

LifeBio, RSVP

LifeBio, RSVP

September 9 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Line Dancing

Line Dancing

September 9 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

September 9 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

10

Open Arts and Crafts

Open Arts and Crafts

September 10 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 10 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Dancing Basics

Dancing Basics

September 10 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Chair Yoga

Chair Yoga

September 10 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

September 10 @ 3:00 am - 4:00 am

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Bingo

Bingo

September 11 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Gastroenterology Education

Gastroenterology Education

September 11 @ 11:00 am - 12:00 pm

Difficult swallowing (dysphagia) can happen at any age, but it is more common in older individuals. The sensation of choking and the pain it can cause can be scary. Motility refers to the function of the muscles in the esophagus and the digestive system to move food through the digestive system. Learn more about how […]

Tai Chi

Tai Chi

September 11 @ 10:00 am - 11:00 am

Tai Chi Walking involves 30 minutes of Tai Chi followed by 30 minutes of outdoor paced walking. The purpose of this course is to blend the balancing, meditating, patterned movement and energizing qualities of Tai Chi with the cardiovascular qualities of paced walking. Come on out for a unique and satisfying group exercise experience Join […]

Zumba Gold

Zumba Gold

September 11 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 11 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Movie & Popcorn

Movie & Popcorn

September 11 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Movie & Popcorn

Movie & Popcorn

September 11 @ 12:30 pm - 3:00 pm

Lights… camera… action! Join us for a fun movie and popcorn. Call for weekly movie title. Join us at the OptumCare™ Community Center in Sandy For OptumCare™ members all classes at the community center are included as part of your membership at no additional fee. All classes and events are open to the general public […]

Nutrition

Nutrition

September 11 @ 3:00 pm - 4:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Dancing Basics

Dancing Basics

September 12 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 12 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Wii Games

Wii Games

September 12 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Cardio & Strength Training

Cardio & Strength Training

September 12 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Tai Chi

Tai Chi

September 12 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

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Yoga

Yoga

September 13 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

September 13 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Advanced Chair Yoga

Advanced Chair Yoga

September 13 @ 2:00 pm - 3:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga with minimal off the chair advanced poses. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of […]

Zumba Gold

Zumba Gold

September 13 @ 10:00 am - 11:00 am

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

Tai Chi

Tai Chi

September 13 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

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Meditation

Meditation

September 16 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

Cardio & Strength Training

Cardio & Strength Training

September 16 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

September 16 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

September 16 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 16 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

LifeBio, RSVP

LifeBio, RSVP

September 16 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Line Dancing

Line Dancing

September 16 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

September 16 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

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Open Arts and Crafts

Open Arts and Crafts

September 17 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 17 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Dancing Basics

Dancing Basics

September 17 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Chair Yoga

Chair Yoga

September 17 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

September 17 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Bingo

Bingo

September 18 @ 9:00 am - 10:00 am

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Gastroenterology Education

Gastroenterology Education

September 18 @ 11:00 am - 12:00 pm

What’s all the fuss about fiber? It is one of the most important digestive aids available to help people keep their digestive system working like a well-oiled machine. Join the group as we discuss how to be kind to your digestive tract and adjust your diet for your age to feel well, maintain a healthy […]

Zumba Gold

Zumba Gold

September 18 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 18 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Movie & Popcorn

Movie & Popcorn

September 18 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Movie & Popcorn

Movie & Popcorn

September 18 @ 12:30 pm - 3:00 pm

Lights… camera… action! Join us for a fun movie and popcorn. Call for weekly movie title. Join us at the OptumCare™ Community Center in Sandy For OptumCare™ members all classes at the community center are included as part of your membership at no additional fee. All classes and events are open to the general public […]

Nutrition

Nutrition

September 18 @ 3:00 pm - 4:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Dancing Basics

Dancing Basics

September 19 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 19 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Wii Games

Wii Games

September 19 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Cardio & Strength Training

Cardio & Strength Training

September 19 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Tai Chi

Tai Chi

September 19 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

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Yoga

Yoga

September 20 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

September 20 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Advanced Chair Yoga

Advanced Chair Yoga

September 20 @ 2:00 pm - 3:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga with minimal off the chair advanced poses. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of […]

Zumba Gold

Zumba Gold

September 20 @ 10:00 am - 11:00 am

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

Tai Chi

Tai Chi

September 20 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

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Cardio & Strength Training

Cardio & Strength Training

September 23 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

September 23 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

September 23 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 23 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

LifeBio, RSVP

LifeBio, RSVP

September 23 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Line Dancing

Line Dancing

September 23 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

September 23 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

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Open Arts and Crafts

Open Arts and Crafts

September 24 @ 11:00 am - 1:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yoga

Yoga

September 24 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Dancing Basics

Dancing Basics

September 24 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Chair Yoga

Chair Yoga

September 24 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

September 24 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Gastroenterology Education

Gastroenterology Education

September 25 @ 11:00 am - 12:00 pm

Proper nutrition plays a significant part in a person’s digestive and overall health. Aging can change our appetite, taste in food, and ability to absorb nutrients from food. And what’s all the noise about probiotics? Find out how a few changes can make a big difference in how your body handles food and help you […]

Bingo

Bingo

September 25 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Zumba Gold

Zumba Gold

September 25 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

September 25 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Movie & Popcorn

Movie & Popcorn

September 25 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Movie & Popcorn

Movie & Popcorn

September 25 @ 11:30 pm

Lights… camera… action! Join us for a fun movie and popcorn. Call for weekly movie title. Join us at the OptumCare™ Community Center in Sandy For OptumCare™ members all classes at the community center are included as part of your membership at no additional fee. All classes and events are open to the general public […]

Nutrition

Nutrition

September 25 @ 3:00 pm - 4:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Dancing Basics

Dancing Basics

September 26 @ 9:30 am - 10:30 am

Dancing Basics will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All […]

Line Dancing

Line Dancing

September 26 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Wii Games

Wii Games

September 26 @ 11:00 am - 12:00 pm

Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the West Valley Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership […]

Cardio & Strength Training

Cardio & Strength Training

September 26 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Tai Chi

Tai Chi

September 26 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

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Yoga

Yoga

September 27 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

September 27 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Advanced Chair Yoga

Advanced Chair Yoga

September 27 @ 2:00 pm - 3:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga with minimal off the chair advanced poses. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of […]

Zumba Gold

Zumba Gold

September 27 @ 10:00 am - 11:00 am

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

Tai Chi

Tai Chi

September 27 @ 12:30 pm - 1:30 pm

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center […]

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Cardio & Strength Training

Cardio & Strength Training

September 30 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

September 30 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

September 30 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

September 30 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

LifeBio, RSVP

LifeBio, RSVP

September 30 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Line Dancing

Line Dancing

September 30 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

September 30 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

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Dancing Basics

Dancing Basics

October 1 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Chair Yoga

Chair Yoga

October 1 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

October 1 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

Yoga

Yoga

October 1 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Open Arts and Crafts

Open Arts and Crafts

October 1 @ 11:00 am - 12:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

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LifeBio, RSVP

LifeBio, RSVP

October 2 @ 9:00 am - 10:30 am

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

Gastroenterology Education

Gastroenterology Education

October 2 @ 11:00 am - 12:00 pm

People sometimes find it difficult to talk about, but chronic diarrhea is a significant digestive symptom to discuss with your physician. There are many causes of diarrhea, some requiring immediate medical attention and others that are less urgent. Accurate diagnosis of the cause of this condition leads to the best choice for effective treatment options. […]

Bingo

Bingo

October 2 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Zumba Gold

Zumba Gold

October 2 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Nutrition

Nutrition

October 2 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Movie & Popcorn

Movie & Popcorn

October 2 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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Line Dancing

Line Dancing

October 3 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Cardio & Strength Training

Cardio & Strength Training

October 3 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

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Yoga

Yoga

October 4 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Monthly Birthday Celebration!

Monthly Birthday Celebration!

October 4 @ 11:30 am - 12:30 pm

Join us at the OptumCare™ Community Center to celebrate September Birthdays! We’ll share dessert, enjoy good conversation and games! Join us at the West Valley Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Bingo

Bingo

October 4 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

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