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Events for May 2019 › Chandler

Welcome to the OptumCare® Community Center Event Calendar for Chandler 985 W. CHANDLER HEIGHTS ROAD SUITE 12 CHANDLER, AZ 85248 OPEN: 8 a.m. to 4 p.m.   The OptumCare Community Center in Chandler is a place for you to belong. It’s a welcoming, social space to meet others, learn and be active. We are conveniently located on the corner of W Chandler Heights Rd and S Alma School Rd in Chandler. People age 55+ are welcome. There is no cost to visit the community center or to join in activities. We offer a full calendar of events Monday through Friday 8 a.m. to 4 p.m. If you have any questions about our event calendar please call us at 1-623-780-7619.

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29

Circuit Training

Circuit Training

April 29 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Circuit Training

Circuit Training

April 29 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us at […]

Pilates

Pilates

April 29 @ 9:30 am - 10:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Pilates

Pilates

April 29 @ 10:30 am - 11:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Yogalates

Yogalates

April 29 @ 11:30 am - 12:30 pm

Yogalates focuses on exercise using breathing techniques and muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Beginning Line Dance

Beginning Line Dance

April 29 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

Advanced Line Dance

Advanced Line Dance

April 29 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

30

QiGong/Chair Yoga

QiGong/Chair Yoga

April 30 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

April 30 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

April 30 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Stretch & Balance

Stretch & Balance

April 30 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

LifeBio, RSVP

LifeBio, RSVP

April 30 @ 1:15 pm - 2:15 pm

Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Chandler. When: Every Tuesday starting April 2nd from 1:15 p.m. – 2:15 p.m. This class is a 12 week course on building your Lifebio. During the 13 weeks, you’ll have an opportunity to begin recording […]

1

Open Arts and Crafts

Open Arts and Crafts

May 1 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Circuit Training

Circuit Training

May 1 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join […]

Circuit Training

Circuit Training

May 1 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Zumba Sentao

Zumba Sentao

May 1 @ 10:30 am - 11:30 am

Join us at the OptumCare Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class combines strength and resistance training with dance moves, all centered around a chair. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community […]

Movie Afternoon

Movie Afternoon

May 1 @ 1:00 pm - 3:00 pm

The movie for Wednesday, May 1st is “Holmes & Watson” starring Will Ferrell, John C. Reilly, Rebecca Hall, Rob Brydon, Kelly Macdonald, Lauren Lapkus, Ralph Fiennes, Hugh Laurie, Noah Jupe and Steve Coogan. Plot: While investigating a murder at the Buckingham Palace, Sherlock Holmes and his trusted partner Dr. John Watson discover a far more […]

2

Zumba

Zumba

May 2 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

May 2 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Pilates

Pilates

May 2 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Pilates

Pilates

May 2 @ 11:45 am - 12:30 pm

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Yogalates

Yogalates

May 2 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Nutrition

Nutrition

May 2 @ 1:30 pm - 2:30 pm

The Nutrition Classes will teach you basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes […]

3

Tai Chi

Tai Chi

May 3 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Stress Management

Stress Management

May 3 @ 9:30 am - 10:30 am

Stress Management Through Calming the Mind Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain. Join us at the OptumCare™ Community […]

Tai Chi

Tai Chi

May 3 @ 10:30 am - 11:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Art Workshop

Art Workshop

May 3 @ 12:30 pm - 3:00 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by OptumCare™, so no need to bring anything with you, just your […]

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Circuit Training

Circuit Training

May 6 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Circuit Training

Circuit Training

May 6 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us at […]

Pilates

Pilates

May 6 @ 9:30 am - 10:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Pilates

Pilates

May 6 @ 10:30 am - 11:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Yogalates

Yogalates

May 6 @ 11:30 am - 12:30 pm

Yogalates focuses on exercise using breathing techniques and muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Beginning Line Dance

Beginning Line Dance

May 6 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

Advanced Line Dance

Advanced Line Dance

May 6 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

7

QiGong/Chair Yoga

QiGong/Chair Yoga

May 7 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

May 7 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

May 7 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Stretch & Balance

Stretch & Balance

May 7 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

LifeBio, RSVP

LifeBio, RSVP

May 7 @ 1:15 pm - 2:15 pm

Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Chandler. When: Every Tuesday starting April 2nd from 1:15 p.m. – 2:15 p.m. This class is a 12 week course on building your Lifebio. During the 13 weeks, you’ll have an opportunity to begin recording […]

Medicare 101 Workshop

Medicare 101 Workshop

May 7 @ 3:00 pm - 4:00 pm

Understanding your Medicare options You probably have a general idea about what Medicare is and what it covers. Now is the time to start thinking about the benefits and features in coverage that will be important to you. Attend a presentation and learn about Medicare Advantage and Part D plans from a licensed insurance agent. […]

8

Open Arts and Crafts

Open Arts and Crafts

May 8 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Circuit Training

Circuit Training

May 8 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join […]

Circuit Training

Circuit Training

May 8 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Zumba Sentao

Zumba Sentao

May 8 @ 10:30 am - 11:30 am

Join us at the OptumCare Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class combines strength and resistance training with dance moves, all centered around a chair. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community […]

Movie Afternoon

Movie Afternoon

May 8 @ 1:00 pm - 3:00 pm

The movie for Wednesday, May 8th is “Pandas” starring Kristen Bell, Hou Rong, Ben Kilham, Bi Wen Lei and Qian Qiang. Plot: In this documentary, an international team of scientists release captive-born giant panda cubs into the wild in China. The cameras follow one particularly inquisitive panda called Qian Qian as she explores her natural […]

Healthy Minds Presentation, RSVP

Healthy Minds Presentation, RSVP

May 8 @ 3:00 pm - 4:00 pm

Healthy Mind Presentations: Get the most out of your mind. Learn skills and techniques that improve mental performance and emotional well-being. A Behavioral Health professional will share a series on developing and strengthening your mental and physical health. Please join us monthly for these educational presentations. Please RSVP at 1(888)547-7691. Join us at the OptumCare™ […]

9

Zumba

Zumba

May 9 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

May 9 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Pilates

Pilates

May 9 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Pilates

Pilates

May 9 @ 11:45 am - 12:30 pm

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Yogalates

Yogalates

May 9 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Nutrition

Nutrition

May 9 @ 1:30 pm - 2:30 pm

The Nutrition Classes will teach you basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes […]

10

Tai Chi

Tai Chi

May 10 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Stress Management

Stress Management

May 10 @ 9:30 am - 10:30 am

Stress Management Through Calming the Mind Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain. Join us at the OptumCare™ Community […]

Tai Chi

Tai Chi

May 10 @ 10:30 am - 11:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Art Workshop

Art Workshop

May 10 @ 12:30 pm - 3:00 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by OptumCare™, so no need to bring anything with you, just your […]

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Circuit Training

Circuit Training

May 13 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Circuit Training

Circuit Training

May 13 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us at […]

Pilates

Pilates

May 13 @ 9:30 am - 10:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Pilates

Pilates

May 13 @ 10:30 am - 11:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Yogalates

Yogalates

May 13 @ 11:30 am - 12:30 pm

Yogalates focuses on exercise using breathing techniques and muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Beginning Line Dance

Beginning Line Dance

May 13 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

Advanced Line Dance

Advanced Line Dance

May 13 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

14

QiGong/Chair Yoga

QiGong/Chair Yoga

May 14 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

May 14 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

May 14 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Stretch & Balance

Stretch & Balance

May 14 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

LifeBio, RSVP

LifeBio, RSVP

May 14 @ 1:15 pm - 2:15 pm

Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Chandler. When: Every Tuesday starting April 2nd from 1:15 p.m. – 2:15 p.m. This class is a 12 week course on building your Lifebio. During the 13 weeks, you’ll have an opportunity to begin recording […]

Staying Healthy & Active After 55 – Autogenic Training, RSVP

Staying Healthy & Active After 55 – Autogenic Training, RSVP

May 14 @ 2:30 pm - 3:30 pm

Health, safety and other professionals will discuss many important topics intended for those aged 55 or older. Please join us monthly for these educational presentations. Autogenic Training A behavioral health professional with OptumCare™ will discuss Autogenic Training. Please RSVP by Friday, May 10th at 1(888) 547-7691 to reserve your seat. Join us at the OptumCare™ […]

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Open Arts and Crafts

Open Arts and Crafts

May 15 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Circuit Training

Circuit Training

May 15 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join […]

Circuit Training

Circuit Training

May 15 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Zumba Sentao

Zumba Sentao

May 15 @ 10:30 am - 11:30 am

Join us at the OptumCare Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class combines strength and resistance training with dance moves, all centered around a chair. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community […]

Movie Afternoon

Movie Afternoon

May 15 @ 1:00 pm - 3:00 pm

The movie for Wednesday, May 15th is “Welcome to Marwen” starring Steve Carell, Leslie Mann, Diane Kruger, Eiza González, Gwendoline Christie, Merritt Wever, Janelle Monae, Leslie Zemeckis, Siobhan Williams and Stefanie von Pfetten. Plot: After surviving a brutal attack from a group of Nazi thugs, Mark Hogancamp works through his trauma in the most imaginative […]

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Zumba

Zumba

May 16 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

May 16 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Pilates

Pilates

May 16 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Pilates

Pilates

May 16 @ 11:45 am - 12:30 pm

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Yogalates

Yogalates

May 16 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Nutrition

Nutrition

May 16 @ 1:30 pm - 2:30 pm

The Nutrition Classes will teach you basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes […]

17

Tai Chi

Tai Chi

May 17 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Stress Management

Stress Management

May 17 @ 9:30 am - 10:30 am

Stress Management Through Calming the Mind Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain. Join us at the OptumCare™ Community […]

Tai Chi

Tai Chi

May 17 @ 10:30 am - 11:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Art Workshop

Art Workshop

May 17 @ 12:30 pm - 3:00 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by OptumCare™, so no need to bring anything with you, just your […]

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Circuit Training

Circuit Training

May 20 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Circuit Training

Circuit Training

May 20 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us at […]

Pilates

Pilates

May 20 @ 9:30 am - 10:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Pilates

Pilates

May 20 @ 10:30 am - 11:30 am

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Yogalates

Yogalates

May 20 @ 11:30 am - 12:30 pm

Yogalates focuses on exercise using breathing techniques and muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Beginning Line Dance

Beginning Line Dance

May 20 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

Advanced Line Dance

Advanced Line Dance

May 20 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […]

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QiGong/Chair Yoga

QiGong/Chair Yoga

May 21 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

May 21 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Memory Screenings (by appointment only)

Memory Screenings (by appointment only)

May 21

MEMORY SCREENING Schedule your free, confidential memory screening today! Tuesday, May 21, 2019 9:00 a.m. – 12:00 p.m. or from 1:00 p.m. – 3:00 p.m. (an appointment must be scheduled) An OptumCare™ Nurse Practitioner will administer two screenings to detect memory loss. Results will be provided to share with your primary care physician. • Confidential […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

May 21 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Stretch & Balance

Stretch & Balance

May 21 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

LifeBio, RSVP

LifeBio, RSVP

May 21 @ 1:15 pm - 2:15 pm

Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Chandler. When: Every Tuesday starting April 2nd from 1:15 p.m. – 2:15 p.m. This class is a 12 week course on building your Lifebio. During the 13 weeks, you’ll have an opportunity to begin recording […]

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Open Arts and Crafts

Open Arts and Crafts

May 22 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Circuit Training

Circuit Training

May 22 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join […]

Circuit Training

Circuit Training

May 22 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Zumba Sentao

Zumba Sentao

May 22 @ 10:30 am - 11:30 am

Join us at the OptumCare Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class combines strength and resistance training with dance moves, all centered around a chair. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community […]

Movie Afternoon

Movie Afternoon

May 22 @ 1:00 pm - 3:00 pm

The movie for Wednesday, May 22nd is “The Upside” starring Kevin Hart, Nicole Kidman, Bryan Cranston, Julianna Margulies, Golshifteh Farahani, Aja Naomi King, Pia Mechler, Jahi Di’Allo Winston, Genevieve Angelson and Amara Karan. Plot: Two mischievous New Yorkers from opposite backgrounds bond as an ex-con is hired to be the caretaker for an affluent quadriplegic. […]

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Zumba

Zumba

May 23 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

May 23 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Pilates

Pilates

May 23 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Pilates

Pilates

May 23 @ 11:45 am - 12:30 pm

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Yogalates

Yogalates

May 23 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Nutrition

Nutrition

May 23 @ 1:30 pm - 2:30 pm

The Nutrition Classes will teach you basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes […]

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Tai Chi

Tai Chi

May 24 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Stress Management

Stress Management

May 24 @ 9:30 am - 10:30 am

Stress Management Through Calming the Mind Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain. Join us at the OptumCare™ Community […]

Tai Chi

Tai Chi

May 24 @ 10:30 am - 11:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Art Workshop

Art Workshop

May 24 @ 12:30 pm - 3:00 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by OptumCare™, so no need to bring anything with you, just your […]

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CLOSED FOR THE HOLIDAY

CLOSED FOR THE HOLIDAY

May 27

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QiGong/Chair Yoga

QiGong/Chair Yoga

May 28 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

May 28 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

May 28 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Stretch & Balance

Stretch & Balance

May 28 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

LifeBio, RSVP

LifeBio, RSVP

May 28 @ 1:15 pm - 2:15 pm

Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Chandler. When: Every Tuesday starting April 2nd from 1:15 p.m. – 2:15 p.m. This class is a 12 week course on building your Lifebio. During the 13 weeks, you’ll have an opportunity to begin recording […]

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Open Arts and Crafts

Open Arts and Crafts

May 29 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Circuit Training

Circuit Training

May 29 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join […]

Circuit Training

Circuit Training

May 29 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

Zumba Sentao

Zumba Sentao

May 29 @ 10:30 am - 11:30 am

Join us at the OptumCare Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class combines strength and resistance training with dance moves, all centered around a chair. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community […]

Movie Afternoon

Movie Afternoon

May 29 @ 1:00 pm - 3:00 pm

The movie for Wednesday, May 29th is “The Upside” starring Rebel Wilson, Priyanka Chopra, Liam Hemsworth, Tom Ellis, Betty Gilpin, Adam DeVine, Jennifer Saunders, Faith Logan, Brandon Scott Jones and Eugenia Kuzmina. Plot: After a romantically-cynical architect who isn’t getting the career recognition she wants gets mugged in New York City, it doesn’t take her […]

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Zumba

Zumba

May 30 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

May 30 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting April 2nd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by March 29th […]

Pilates

Pilates

May 30 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Pilates

Pilates

May 30 @ 11:45 am - 12:30 pm

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Yogalates

Yogalates

May 30 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Nutrition

Nutrition

May 30 @ 1:30 pm - 2:30 pm

The Nutrition Classes will teach you basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes […]

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Tai Chi

Tai Chi

May 31 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Stress Management

Stress Management

May 31 @ 9:30 am - 10:30 am

Stress Management Through Calming the Mind Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain. Join us at the OptumCare™ Community […]

Tai Chi

Tai Chi

May 31 @ 10:30 am - 11:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

Art Workshop

Art Workshop

May 31 @ 12:30 pm - 3:00 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by OptumCare™, so no need to bring anything with you, just your […]

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