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Events for November 5, 2019

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Events for November 5, 2019

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9:30 am

Dancing Basics

November 5, 2019 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

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11:00 am

Chair Yoga

November 5, 2019 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

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Open Arts and Crafts

November 5, 2019 @ 11:00 am - 12:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

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1:30 pm

Yoga

November 5, 2019 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

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3:30 pm

Zumba Gold

November 5, 2019 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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