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Events for October 2019

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Open Arts and Crafts

Open Arts and Crafts

September 30 @ 12:30 pm - 3:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and utilize supplies provided. Let’s get creative! Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership […]

Medicare 101, RSVP

Medicare 101, RSVP

September 30 @ 1:30 pm - 2:30 pm

Understanding your Medicare options You probably have a general idea about what Medicare is and what it covers. Now is the time to start thinking about the benefits and features in coverage that will be important to you. Attend a presentation and learn about Medicare Advantage and Part D plans from a licensed insurance agent. […]

Tai Chi

Tai Chi

September 30 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Circuit Training

Circuit Training

September 30 @ 8:30 am - 9:30 am

Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […]

Stress Management

Stress Management

September 30 @ 9:45 am - 10:45 am

Stress Management through Calming the Mind Join the Stress Management Group class and discover the benefits of calming our mind to decrease stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may reduce chronic pain. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes […]

Tai Chi

Tai Chi

September 30 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

September 30 @ 11:00 am - 12:00 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included […]

Zumba Gold

Zumba Gold

September 30 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Movie and Popcorn Afternoon

Movie and Popcorn Afternoon

September 30 @ 1:00 pm - 3:00 pm

The movie for Monday, September 30th is “The Sun Is Also a Star” starring Yara Shahidi, Charles Melton, John Leguizamo, Anais Lee, Gbenga Akinnagbe, Miriam A. Hyman, Jordan Williams, Jake Choi, Keong Sim and Cathy Shim. Plot: A girl living in New York City has less than 24 hours before her family is deported back […]

LifeBio, RSVP

LifeBio, RSVP

September 30 @ 1:30 pm - 3:00 pm

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

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Birthday Celebration!

Birthday Celebration!

October 1 @ 12:15 pm - 12:45 pm

Everyone is welcome to come celebrate all birthdays for the month of October. Join us by sharing dessert and good conversation. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes […]

Nutrition

Nutrition

October 1 @ 1:30 pm - 2:30 pm

Nutrition teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community […]

QiGong/Chair Yoga

QiGong/Chair Yoga

October 1 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

October 1 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 1 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Dancing Basics

Dancing Basics

October 1 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Stretch & Balance

Stretch & Balance

October 1 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

Chair Yoga

Chair Yoga

October 1 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

October 1 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

Yoga

Yoga

October 1 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

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Circuit Training

Circuit Training

October 2 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Limited to the first […]

Zumba

Zumba

October 2 @ 8:30 am - 9:30 am

Zumba is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer Valley […]

BrainSavers, RSVP

BrainSavers, RSVP

October 2 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting October 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Needlework

Needlework

October 2 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

North PHX Deaf Seniors Social

North PHX Deaf Seniors Social

October 2 @ 11:30 am - 2:30 pm

North Phoenix Deaf Senior Citizen Club (NPDSCC) will be meeting at the OptumCare™ Community Center for their Monthly Social on the first Wednesday of every month. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Gastroenterology Education

Gastroenterology Education

October 2 @ 11:00 am - 12:00 pm

People sometimes find it difficult to talk about, but chronic diarrhea is a significant digestive symptom to discuss with your physician. There are many causes of diarrhea, some requiring immediate medical attention and others that are less urgent. Accurate diagnosis of the cause of this condition leads to the best choice for effective treatment options. […]

Open Arts and Crafts

Open Arts and Crafts

October 2 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Bingo

Bingo

October 2 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Circuit Training

Circuit Training

October 2 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space […]

Zumba Gold

Zumba Gold

October 2 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

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Line Dance, Advanced

Line Dance, Advanced

October 3 @ 2:30 pm - 3:30 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and events are open […]

Zumba Gold

Zumba Gold

October 3 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

October 3 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Pilates

Pilates

October 3 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 3 @ 11:45 am - 12:30 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Line Dancing

Line Dancing

October 3 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Yogalates

Yogalates

October 3 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Cardio & Strength Training

Cardio & Strength Training

October 3 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Nutrition

Nutrition

October 3 @ 1:30 pm - 2:30 pm

The Nutrition Classes will teach you basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes […]

Move and Groove

Move and Groove

October 3 @ 8:30 am - 9:30 am

Move and Groove is a fun, full-body workout that will energize your morning. This program is low-impact and easy to follow. It combines cardio, balance and coordination exercises to upbeat music that will get you ready for the day. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events […]

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Yoga

Yoga

October 4 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Monthly Birthday Celebration!

Monthly Birthday Celebration!

October 4 @ 11:30 am - 12:30 pm

Join us at the OptumCare™ Community Center to celebrate September Birthdays! We’ll share dessert, enjoy good conversation and games! Join us at the West Valley Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Bingo

Bingo

October 4 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Tai Chi

Tai Chi

October 4 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

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Tai Chi

Tai Chi

October 7 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Line Dancing

Line Dancing

October 7 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

October 7 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

Cardio & Strength Training

Cardio & Strength Training

October 7 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

October 7 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

October 7 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

October 7 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Circuit Training

Circuit Training

October 7 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Join us at the […]

Pilates

Pilates

October 7 @ 8:30 am - 9:30 am

Pilates focuses on exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the Deer Valley OptumCare™ […]

BrainSavers, RSVP

BrainSavers, RSVP

October 7 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting October 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

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Zumba

Zumba

October 8 @ 8:30 am - 9:30 am

Zumba Gold is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for mature adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community Center […]

BrainSavers, RSVP

BrainSavers, RSVP

October 8 @ 9:45 am - 10:45 am

Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting October 1st from 9:45 a.m. – 10:45 a.m. This class is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […]

Pilates

Pilates

October 8 @ 11:00 am - 12:00 pm

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Nutrition

Nutrition

October 8 @ 1:30 pm - 2:30 pm

Nutrition teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community […]

QiGong/Chair Yoga

QiGong/Chair Yoga

October 8 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

Dancing Basics

Dancing Basics

October 8 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

BrainSavers, RSVP

BrainSavers, RSVP

October 8 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Chair Yoga

Chair Yoga

October 8 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 8 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Zumba Gold

Zumba Gold

October 8 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Circuit Training

Circuit Training

October 9 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Limited to the first […]

Zumba

Zumba

October 9 @ 8:30 am - 9:30 am

Zumba is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer Valley […]

BrainSavers, RSVP

BrainSavers, RSVP

October 9 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting October 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Birthday Celebration!

Birthday Celebration!

October 9 @ 11:00 am - 12:00 pm

Join us at the OptumCare™ Community Center to celebrate October Birthdays! Everyone is welcome to help celebrate all birthdays for the month. Come in and enjoy some dessert and good conversation! Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of […]

Needlework

Needlework

October 9 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

Bingo

Bingo

October 9 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Belly Dancing Class

Belly Dancing Class

October 9 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

Zumba Gold

Zumba Gold

October 9 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Open Arts and Crafts

Open Arts and Crafts

October 9 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Nutrition

Nutrition

October 9 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Line Dance, Beginner

Line Dance, Beginner

October 10 @ 1:30 pm - 2:30 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance, Advanced

Line Dance, Advanced

October 10 @ 2:30 pm - 3:30 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and events are open […]

Zumba Gold

Zumba Gold

October 10 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

October 10 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Pilates

Pilates

October 10 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Line Dancing

Line Dancing

October 10 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Birthday Celebration!

Birthday Celebration!

October 10 @ 11:30 am - 12:30 pm

Everyone is welcome to come celebrate all birthdays for the month of October. Join us by sharing dessert and good conversation. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes […]

Cardio & Strength Training

Cardio & Strength Training

October 10 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 10 @ 11:45 am - 12:30 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Move and Groove

Move and Groove

October 10 @ 8:30 am - 9:30 am

Move and Groove is a fun, full-body workout that will energize your morning. This program is low-impact and easy to follow. It combines cardio, balance and coordination exercises to upbeat music that will get you ready for the day. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events […]

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Yoga

Yoga

October 11 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

October 11 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Tai Chi

Tai Chi

October 11 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

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Staying Healthy & Active After 55 – Immunization/Vaccination, RSVP

Staying Healthy & Active After 55 – Immunization/Vaccination, RSVP

October 14 @ 1:00 pm - 2:00 pm

Health, Safety and other professionals will discuss many important topics each month that are relative to the 55+ population. Please join us monthly for these educational presentations. A Nurse Practitioner with OptumCare™ will discuss the importance of Immunizations. Please RSVP by Friday, October 11th. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ […]

Tai Chi

Tai Chi

October 14 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Line Dancing

Line Dancing

October 14 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

October 14 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

Cardio & Strength Training

Cardio & Strength Training

October 14 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

October 14 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

October 14 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

October 14 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Circuit Training

Circuit Training

October 14 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Join us at the […]

Pilates

Pilates

October 14 @ 8:30 am - 9:30 am

Pilates focuses on exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the Deer Valley OptumCare™ […]

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Zumba

Zumba

October 15 @ 8:30 am - 9:30 am

Zumba Gold is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for mature adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community Center […]

BrainSavers, RSVP

BrainSavers, RSVP

October 15 @ 9:45 am - 10:45 am

Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting October 1st from 9:45 a.m. – 10:45 a.m. This class is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […]

Pilates

Pilates

October 15 @ 11:00 am - 12:00 pm

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Nutrition

Nutrition

October 15 @ 1:30 pm - 2:30 pm

Nutrition teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community […]

Staying Healthy & Active After 55 – Immunizations/Vaccination, RSVP

Staying Healthy & Active After 55 – Immunizations/Vaccination, RSVP

October 15 @ 2:30 pm - 3:30 pm

Health, Safety and other professionals will discuss many important topics intended for those aged 55 or older. Please join us monthly for these educational presentations. Immunizations A Nurse Practitioner with OptumCare™ will discuss immunizations/vaccinations. Please RSVP to reserve your seat at (855)203-8310. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members all […]

Save the Date

Save the Date

October 15 @ 9:00 am - 4:00 pm

We’re celebrating our first year of serving the community. Join us for entertainment, music, food and fun Join us at the Sandy OptumCare Community Center All classes and events at the community center are open to OptumCare members and the general public at no cost. Programming is geared toward the 55+ community. Please RSVP by […]

MEDICARE OPEN HOUSE SALES EVENT

MEDICARE OPEN HOUSE SALES EVENT

October 15

Times: 9 a.m. – 10:30 a.m. and 10:30 a.m. – 12 p.m. All classes in the community center cancelled.

Dancing Basics

Dancing Basics

October 15 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Chair Yoga

Chair Yoga

October 15 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Zumba Gold

Zumba Gold

October 15 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Circuit Training

Circuit Training

October 16 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Limited to the first […]

Zumba

Zumba

October 16 @ 8:30 am - 9:30 am

Zumba is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer Valley […]

BrainSavers, RSVP

BrainSavers, RSVP

October 16 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting October 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Needlework

Needlework

October 16 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

Origami, RSVP Only

Origami, RSVP Only

October 16 @ 11:30 am - 1:30 pm

Origami is the art of paper folding. The goal is to transform a flat sheet of paper into a finished sculpture through folding and sculpting techniques. Modern origami practitioners generally discourage the use of cuts, glue, or markings on the paper. Space is limited to the first 20 participants. Please RSVP by October 12th to […]

Bingo

Bingo

October 16 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Belly Dancing Class

Belly Dancing Class

October 16 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

Zumba Gold

Zumba Gold

October 16 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Open Arts and Crafts

Open Arts and Crafts

October 16 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Nutrition

Nutrition

October 16 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 17 @ 11:45 am - 12:30 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Yogalates

Yogalates

October 17 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Nutrition

Nutrition

October 17 @ 1:30 pm - 2:30 pm

The Nutrition Classes will teach you basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes […]

OptumCare Community Center Anniversary Party

OptumCare Community Center Anniversary Party

October 17 @ 9:00 am - 4:00 pm

Join us at the West Valley OptumCare™ Community Center for our 1 year anniversary celebration of serving the community. Join us for entertainment, music, food, and fun. For more information please call 1-801-982-3178.

Cardio & Strength Training

Cardio & Strength Training

October 17 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Move and Groove

Move and Groove

October 17 @ 8:30 am - 9:30 am

Move and Groove is a fun, full-body workout that will energize your morning. This program is low-impact and easy to follow. It combines cardio, balance and coordination exercises to upbeat music that will get you ready for the day. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events […]

Yogalates

Yogalates

October 17 @ 9:30 am - 10:15 am

Yogalates is a floor based class which focuses on total body conditioning and yoga-based stretching techniques. Please bring an exercise mat and towel. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Computer Class

Computer Class

October 17 @ 10:30 am - 12:00 pm

The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […]

Circuit Training

Circuit Training

October 17 @ 11:00 am - 12:00 pm

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […]

Movie and Popcorn Afternoon

Movie and Popcorn Afternoon

October 17 @ 1:00 pm - 3:00 pm

The movie for Thursday, October 17th is “Adventures of Dally & Spanky” starring Brenna D’Amico, Reylynn Caster, Elaine Hendrix, Timothy Hornor, Trace Adkins, Denise Richards, Brielle Barbusca, Kylee Russell, Alexie Gilmore and Jake Busey. Story Line Addy inherits a miniature horse named Spanky from her father. Her father then gets into an accident hurling Addy […]

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Yoga

Yoga

October 18 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

October 18 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Tai Chi

Tai Chi

October 18 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

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Beading Class, RSVP Only

Beading Class, RSVP Only

October 21 @ 1:00 pm - 3:00 pm

Beading Instructor will teach beginner to intermediate beading techniques in making various jewelry and other beading projects. All materials will be provided. Space is limited to the first 15 participants. Please RSVP by October 18th to secure your seat. RSVP at 623-707-2895.   Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members […]

Medicare 101, RSVP

Medicare 101, RSVP

October 21 @ 3:30 pm - 4:30 pm

Understanding your Medicare options You probably have a general idea about what Medicare is and what it covers. Now is the time to start thinking about the benefits and features in coverage that will be important to you. Attend a presentation and learn about Medicare Advantage and Part D plans from a licensed insurance agent. […]

Tai Chi

Tai Chi

October 21 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Line Dancing

Line Dancing

October 21 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

October 21 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

Cardio & Strength Training

Cardio & Strength Training

October 21 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

October 21 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

October 21 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

October 21 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Circuit Training

Circuit Training

October 21 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Join us at the […]

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BrainSavers, RSVP

BrainSavers, RSVP

October 22 @ 9:45 am - 10:45 am

Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting October 1st from 9:45 a.m. – 10:45 a.m. This class is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […]

Pilates

Pilates

October 22 @ 11:00 am - 12:00 pm

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Nutrition

Nutrition

October 22 @ 1:30 pm - 2:30 pm

Nutrition teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community […]

QiGong/Chair Yoga

QiGong/Chair Yoga

October 22 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

October 22 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Dancing Basics

Dancing Basics

October 22 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 22 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Chair Yoga

Chair Yoga

October 22 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Stretch & Balance

Stretch & Balance

October 22 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

Zumba Gold

Zumba Gold

October 22 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Circuit Training

Circuit Training

October 23 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Limited to the first […]

Zumba

Zumba

October 23 @ 8:30 am - 9:30 am

Zumba is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer Valley […]

BrainSavers, RSVP

BrainSavers, RSVP

October 23 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting October 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Needlework

Needlework

October 23 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

Belly Dancing Class

Belly Dancing Class

October 23 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

Bingo

Bingo

October 23 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Open Arts and Crafts

Open Arts and Crafts

October 23 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

October 23 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Circuit Training

Circuit Training

October 23 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space […]

Nutrition

Nutrition

October 23 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Healthy Minds Presentation, RSVP

Healthy Minds Presentation, RSVP

October 24 @ 12:15 pm - 1:15 pm

Healthy Mind Presentations: Learn skills to help improve mental health A Behavioral Health professional will share a series on developing and strengthening your mental and physical health. Please join us monthly for these educational presentations. The focus is on health and happiness. Please RSVP by Friday, October 18th to 1(877)672-7660 to reserve your seat. Join […]

Line Dance, Beginner

Line Dance, Beginner

October 24 @ 1:30 pm - 2:30 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance, Advanced

Line Dance, Advanced

October 24 @ 2:30 pm - 3:30 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and events are open […]

Zumba Gold

Zumba Gold

October 24 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

October 24 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Line Dancing

Line Dancing

October 24 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Pilates

Pilates

October 24 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Cardio & Strength Training

Cardio & Strength Training

October 24 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 24 @ 11:45 am - 12:30 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Move and Groove

Move and Groove

October 24 @ 8:30 am - 9:30 am

Move and Groove is a fun, full-body workout that will energize your morning. This program is low-impact and easy to follow. It combines cardio, balance and coordination exercises to upbeat music that will get you ready for the day. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events […]

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Yoga

Yoga

October 25 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Bingo

Bingo

October 25 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Tai Chi

Tai Chi

October 25 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […]

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Healthy Minds Presentation, RSVP

Healthy Minds Presentation, RSVP

October 28 @ 1:30 pm - 2:30 pm

Healthy Mind Presentations: Learn skills to help improve mental health A Behavioral Health professional will share a series on developing and strengthening your mental and physical health. Please join us monthly for these educational presentations. The focus is on health and happiness. Please RSVP by Friday, September 20th to reserve your seat at (623) 707-2895. […]

Medicare 101, RSVP

Medicare 101, RSVP

October 28 @ 3:00 pm - 4:00 pm

Understanding your Medicare options You probably have a general idea about what Medicare is and what it covers. Now is the time to start thinking about the benefits and features in coverage that will be important to you. Attend a presentation and learn about Medicare Advantage and Part D plans from a licensed insurance agent. […]

Tai Chi

Tai Chi

October 28 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Line Dancing

Line Dancing

October 28 @ 10:00 am - 11:00 am

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […]

Meditation

Meditation

October 28 @ 11:15 am - 12:15 pm

Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […]

Cardio & Strength Training

Cardio & Strength Training

October 28 @ 12:30 pm - 1:30 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Arts Class

Arts Class

October 28 @ 1:30 pm - 3:30 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […]

Tai Chi

Tai Chi

October 28 @ 9:00 am - 10:00 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

October 28 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Circuit Training

Circuit Training

October 28 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Join us at the […]

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BrainSavers, RSVP

BrainSavers, RSVP

October 29 @ 9:45 am - 10:45 am

Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting October 1st from 9:45 a.m. – 10:45 a.m. This class is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […]

Pilates

Pilates

October 29 @ 11:00 am - 12:00 pm

Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […]

Nutrition

Nutrition

October 29 @ 1:30 pm - 2:30 pm

Nutrition teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community […]

QiGong/Chair Yoga

QiGong/Chair Yoga

October 29 @ 8:30 am - 9:30 am

Qigong/Chair Yoga is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

BrainSavers, RSVP

BrainSavers, RSVP

October 29 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Dancing Basics

Dancing Basics

October 29 @ 9:30 am - 10:30 am

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 29 @ 11:15 am - 12:15 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Chair Yoga

Chair Yoga

October 29 @ 11:00 am - 12:00 pm

Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […]

Stretch & Balance

Stretch & Balance

October 29 @ 12:15 pm - 1:15 pm

Join us for a class of stretching and balance exercises. Stretching prepares muscles and joints for use during everyday movements. Balance activities can help improve awareness of body positioning and movement. Bring a friend to this fun class! Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at […]

Zumba Gold

Zumba Gold

October 29 @ 3:30 pm - 4:30 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […]

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Circuit Training

Circuit Training

October 30 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Limited to the first […]

Zumba

Zumba

October 30 @ 8:30 am - 9:30 am

Zumba is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer Valley […]

BrainSavers, RSVP

BrainSavers, RSVP

October 30 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting October 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Needlework

Needlework

October 30 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

Belly Dancing Class

Belly Dancing Class

October 30 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

Bingo

Bingo

October 30 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

Open Arts and Crafts

Open Arts and Crafts

October 30 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let’s get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

Zumba Gold

Zumba Gold

October 30 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

Circuit Training

Circuit Training

October 30 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space […]

Nutrition

Nutrition

October 30 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Line Dance, Beginner

Line Dance, Beginner

October 31 @ 1:30 pm - 2:30 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance, Advanced

Line Dance, Advanced

October 31 @ 2:30 pm - 3:30 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and events are open […]

Zumba Gold

Zumba Gold

October 31 @ 8:30 am - 9:30 am

Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […]

BrainSavers, RSVP

BrainSavers, RSVP

October 31 @ 9:45 am - 10:45 am

Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting October 1st BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by September 27th […]

Pilates

Pilates

October 31 @ 11:00 am - 11:45 am

Pilates is exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center in […]

Line Dancing

Line Dancing

October 31 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the West Valley OptumCare Community Center All classes and events at the community center are […]

Stand, Sit and Be Fit

Stand, Sit and Be Fit

October 31 @ 11:45 am - 12:30 pm

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are […]

Cardio & Strength Training

Cardio & Strength Training

October 31 @ 1:35 pm - 2:35 pm

If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

Yogalates

Yogalates

October 31 @ 12:30 pm - 1:15 pm

Yogalates is exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the floor, resistance bands, rings and balls. This class is suitable for all ages. Please bring an exercise or yoga mat. Join us at the OptumCare™ […]

Move and Groove

Move and Groove

October 31 @ 8:30 am - 9:30 am

Move and Groove is a fun, full-body workout that will energize your morning. This program is low-impact and easy to follow. It combines cardio, balance and coordination exercises to upbeat music that will get you ready for the day. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events […]

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Yoga

Yoga

November 1 @ 1:30 pm - 3:00 pm

Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Monthly Birthday Celebration!

Monthly Birthday Celebration!

November 1 @ 11:30 am - 12:30 pm

Join us at the OptumCare™ Community Center to celebrate September Birthdays! We’ll share dessert, enjoy good conversation and games! Join us at the West Valley Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Bingo

Bingo

November 1 @ 3:00 pm - 3:45 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

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