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Events for October 16, 2019

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Events for October 16, 2019

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8:15 am

Open Arts and Crafts

October 16, 2019 @ 8:15 am - 10:15 am

Join others in your community center for a morning of arts and crafts. All projects are welcome so bring your projects in and let's get started. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community center are included as part of your membership and there […]

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8:30 am

Tai Chi

October 16, 2019 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

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Circuit Training

October 16, 2019 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups. This 60 minute workout is taught by one of our certified fitness coordinators. An orientation is required prior to taking this class. Space is limited to the first 22 participants Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events […]

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Circuit Training

October 16, 2019 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Limited to the first […]

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Zumba

October 16, 2019 @ 8:30 am - 9:30 am

Zumba is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer Valley […]

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Circuit Training

October 16, 2019 @ 8:30 am - 9:30 am

Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space […]

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9:00 am

LifeBio, RSVP

October 16, 2019 @ 9:00 am - 10:30 am

LifeBio is a FREE educational workshop held at the OptumCare Community Center in West Valley. This class is a 8 week course on building your Lifebio. During the 8 weeks, you'll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of […]

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9:30 am

Circuit Training

October 16, 2019 @ 9:30 am - 10:30 am

Join us for beginning circuit training where you will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can help improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […]

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9:45 am

Yogalates

October 16, 2019 @ 9:45 am - 10:45 am

This class blends a traditional yoga practice with Pilates mat and floor-based exercises. Please bring your own yoga mat. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

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10:00 am

BrainSavers, RSVP

October 16, 2019 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting October 2nd from 10:00 a.m. - 11:00 a.m. BrainSavers is a 14 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

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10:30 am

Zumba Sentao

October 16, 2019 @ 10:30 am - 11:30 am

Join us at the OptumCare Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class combines strength and resistance training with dance moves, all centered around a chair. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community […]

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11:00 am

Zumba Gold

October 16, 2019 @ 11:00 am - 12:00 pm

Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […]

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Conversational Spanish

October 16, 2019 @ 11:00 am - 12:00 pm

Join us each week to learn the basics of conversational Spanish in a fun and comfortable environment. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and events are open to […]

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11:30 am

Needlework

October 16, 2019 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

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Origami, RSVP Only

October 16, 2019 @ 11:30 am - 1:30 pm

Origami is the art of paper folding. The goal is to transform a flat sheet of paper into a finished sculpture through folding and sculpting techniques. Modern origami practitioners generally discourage the use of cuts, glue, or markings on the paper. Space is limited to the first 20 participants. Please RSVP by October 12th to […]

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12:30 pm

Mindfulness

October 16, 2019 @ 12:30 pm - 1:00 pm

Mindfulness is a practice of being aware of your mind and bringing it to the present moment. We will be doing some meditation and using the relaxed state to move into meditation in action, exercising our Right brain mode (creative mind) while working with our hands and senses. Join us at the OptumCare™ Community Center […]

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1:00 pm

Nutrition

October 16, 2019 @ 1:00 pm - 2:00 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Movie & Popcorn

October 16, 2019 @ 1:00 pm - 3:00 pm

Come relax and unwind with a movie & popcorn. Meet new people, socialize and have a good time! Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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Art Workshop

October 16, 2019 @ 1:00 pm - 3:00 pm

This weekly class is a great way to expand your understanding of art. Classes include painting, print making, sketching, water color and pencil art. No supplies needed just bring your creativity and willingness to learn and have fun. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at […]

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Movie Afternoon

October 16, 2019 @ 1:00 pm - 3:00 pm

The movie for Wednesday, October 16th is "Fighting With My Family" starring Florence Pugh, Dwayne Johnson, Lena Headey, Nick Frost, Jack Lowden, Vince Vaughn, Kimberly Matula, Stephen Merchant, Saraya-Jade Bevis and Chloe Csengery. Plot: This biographical dramedy tells the story of English WWE champion Raya Knight. Having grown up in a professional wrestling family, she […]

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2:00 pm

Belly Dancing Class

October 16, 2019 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

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4:00 pm

Bingo

October 16, 2019 @ 4:00 pm - 5:00 pm

Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […]

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