Events for August 2, 2019
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10:00 am
Zumba Gold
Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety.
Find out more »11:30 am
Monthly Birthday Celebration!
Join us at the OptumCare™ Community Center to celebrate August Birthdays! We'll share dessert, enjoy good conversation and games! Join us at the West Valley Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no
Find out more »12:30 pm
Tai Chi
Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. This class is low-impact while increasing your flexibility and balance. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members,
Find out more »1:30 pm
Yoga
Come join us for a relaxing class of YOGA! This yoga class will blend balance, strength, flexibility and power in a fitness format. Join us at the West Valley OptumCare Community Center For OptumCare members, all classes and events at community center are included as part of your
Find out more »2:00 pm
Advanced Chair Yoga
Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga with minimal off the chair advanced poses. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at
Find out more »3:00 pm
Bingo
Test your luck and meet new people with a free and friendly game of Bingo. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All
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