Events for March 2019 | OptumCare

Events for March 2019

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March

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 Alzheimer’s Support Group Alzheimer’s Support Group March 1 @ 10:00 am - 11:00 am The Alzheimer’s Support Group is a supportive setting for you to share your feelings, concerns and get information. If you are caring for someone with Alzheimer’s, bring them with you. We’ll always have someone available to accompany your loved one. This group will meet on the 1st and 3rd Friday of the month. Join us […] Pilates Plus Pilates Plus March 1 @ 11:15 am - 12:15 pm Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […] Line Dance – Beginners Line Dance – Beginners March 1 @ 1:00 pm - 2:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Line Dance – Advanced Class Line Dance – Advanced Class March 1 @ 2:00 pm - 3:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Zumba Gold Zumba Gold March 1 @ 8:30 am - 9:30 am Join us for Zumba Gold! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at […] Circuit Training Circuit Training March 1 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] 3 M’s 3 M’s March 1 @ 9:45 am - 10:45 am The 3 M’s, Muscle, Move and Mind are all combined to train your muscle, move your body and engage your mind. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and […] LifeBio, RSVP LifeBio, RSVP March 1 @ 11:00 am - 12:30 pm Join us for LifeBio! LifeBio is a FREE educational workshop. This class is a 9 week course on building your Lifebio. During the 9 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of questions chosen to elicit memorable […] Games, Games, Games! Games, Games, Games! March 1 @ 2:00 pm - 4:00 pm Join us in the social space for games and laughter. A great way to socialize and have fun. Join us at the Sandy OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open […] Open Arts and Crafts Open Arts and Crafts March 1 @ 1:00 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. Please bring your own projects to work on. Join us at the OptumCare™ Goodyear Community Center For OptumCare™ members, all classes and events at the Community Center are included as part of your membership and there is no additional fee. All classes […] View All 21 »	2	3
4 BrainSavers, RSVP BrainSavers, RSVP March 4 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] Nutrition 101 Nutrition 101 March 4 @ 11:30 am - 12:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […] Open Arts and Crafts, RSVP Only Open Arts and Crafts, RSVP Only March 4 @ 12:30 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in or join the group for an organized specific project. Let’s get creative! Space is limited to the first 15 participants. Please RSVP by March 1st to secure your seat. RSVP at 623-707-2895. […] Tai Chi Tai Chi March 4 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 4 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Stress Management Stress Management March 4 @ 9:45 am - 10:45 am Stress Management through Calming the Mind Join the Stress Management Group class and discover the benefits of calming our mind to decrease stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may reduce chronic pain. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes […] Stand, Sit and Be Fit Stand, Sit and Be Fit March 4 @ 11:00 am - 12:00 pm This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included […] Movie and Popcorn Afternoon Movie and Popcorn Afternoon March 4 @ 1:00 pm - 3:00 pm The movie for Monday, March 4th is “At Eternity’s Gate” starring Willem Dafoe, Mads Mikkelsen, Emmanuelle Seigner, Amira Casar, Niels Arestrup, Oscar Isaac, Rupert Friend, Mathieu Amalric, Anne Consigny, Vincent Perez. Plot: A chronicle of Vincent van Gogh’s time residing in Arles and Auvers-sur-Oise, France. The movie depicts his world and mind, capable of creating […] Games, Games, Games! Games, Games, Games! March 4 @ 12:00 pm - 2:00 pm Join us in the social space for games and laughter. A great way to socialize and have fun. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Circuit Training Circuit Training March 4 @ 8:30 am - 9:30 am Join us for a beginning circuit training class which will work all your muscle groups in one continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. This class can improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Join us […] View All 23 »	5 Active Stretch Active Stretch March 5 @ 11:00 am - 11:30 am Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […] Conversational Spanish Conversational Spanish March 5 @ 12:00 pm - 1:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […] Art Workshop Art Workshop March 5 @ 1:30 pm - 3:30 pm Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […] Zumba Gold Zumba Gold March 5 @ 8:30 am - 9:30 am Zumba Gold is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for mature adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community Center […] BrainSavers, RSVP BrainSavers, RSVP March 5 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 5 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Monthly Birthday Celebration Monthly Birthday Celebration March 5 @ 12:00 pm - 1:00 pm Everyone is welcome to come celebrate all birthdays for the month of March. Join us by sharing dessert and good conversation. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes […] Nutrition 101 Nutrition 101 March 5 @ 1:30 pm - 2:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at […] Belly Dancing Class Belly Dancing Class March 5 @ 9:30 am - 10:30 am The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] Medical QiGong Chair Yoga Medical QiGong Chair Yoga March 5 @ 8:30 am - 9:30 am Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […] View All 22 »	6 BrainSavers, RSVP BrainSavers, RSVP March 6 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] Quilting, Crocheting & Knitting Club Quilting, Crocheting & Knitting Club March 6 @ 11:30 am - 1:30 pm Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […] North PHX Deaf Senior Citizens Monthly Social North PHX Deaf Senior Citizens Monthly Social March 6 @ 11:30 am - 2:30 pm North Phoenix Deaf Senior Citizen Club (NPDSCC) will be meeting at the OptumCare™ Community Center for their Monthly Social on the first Wednesday of every month. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […] Tai Chi Tai Chi March 6 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 6 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Yogalates Yogalates March 6 @ 9:45 am - 10:45 am Yogalates is a brand new fusion class blending a floor based Yoga practice and Pilates Mat exercises. Please bring your own yoga mat. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] Conversational Spanish Conversational Spanish March 6 @ 11:00 am - 12:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes […] Mindfulness Mindfulness March 6 @ 12:30 pm - 1:00 pm Mindfulness is a practice of being aware of your mind and bringing it to the present moment. We will be doing some meditation and using the relaxed state to move into meditation in action, exercising our Right brain mode (creative mind) while working with our hands and senses. Join us at the OptumCare™ Community Center […] Wii Sports Wii Sports March 6 @ 11:00 am - 12:00 pm Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership and there […] Art Workshop Art Workshop March 6 @ 1:00 pm - 3:00 pm Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […] View All 22 »	7 Floor Pilates Floor Pilates March 7 @ 9:30 am - 10:15 am Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and towel. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […] Computer Class – All Levels Computer Class – All Levels March 7 @ 10:30 am - 12:00 pm The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […] Circuit Training Circuit Training March 7 @ 11:00 am - 12:00 pm Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […] Movie and Popcorn Afternoon Movie and Popcorn Afternoon March 7 @ 1:00 pm - 3:00 pm The movie for Thursday, March 7th is “Instant Family” starring Mark Wahlberg, Isabela Moner, Rose Byrne, Eve Harlow, Tig Notaro, Octavia Spencer, Margo Martindale and Julie Hagerty. Story Line Plot: Pete (Mark Wahlberg) and Ellie (Rose Byrne) must learn the ropes of instant parenthood when they bring in three foster children. Inspired by a true […] Medical QiGong Chair Yoga Medical QiGong Chair Yoga March 7 @ 8:30 am - 9:30 am Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […] BrainSavers, RSVP BrainSavers, RSVP March 7 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 7 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Line Dance, Beginner Line Dance, Beginner March 7 @ 1:30 pm - 2:30 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Bingo Bingo March 7 @ 9:00 am - 10:00 am Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […] Line Dance, Advanced Line Dance, Advanced March 7 @ 2:30 pm - 3:30 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and events are open […] View All 24 »	8 Pilates Plus Pilates Plus March 8 @ 11:15 am - 12:15 pm Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […] Line Dance – Beginners Line Dance – Beginners March 8 @ 1:00 pm - 2:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Line Dance – Advanced Class Line Dance – Advanced Class March 8 @ 2:00 pm - 3:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Zumba Gold Zumba Gold March 8 @ 8:30 am - 9:30 am Join us for Zumba Gold! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at […] Circuit Training Circuit Training March 8 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] 3 M’s 3 M’s March 8 @ 9:45 am - 10:45 am The 3 M’s, Muscle, Move and Mind are all combined to train your muscle, move your body and engage your mind. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and […] LifeBio, RSVP LifeBio, RSVP March 8 @ 11:00 am - 12:30 pm Join us for LifeBio! LifeBio is a FREE educational workshop. This class is a 9 week course on building your Lifebio. During the 9 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of questions chosen to elicit memorable […] Open Arts and Crafts Open Arts and Crafts March 8 @ 1:00 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. Please bring your own projects to work on. Join us at the OptumCare™ Goodyear Community Center For OptumCare™ members, all classes and events at the Community Center are included as part of your membership and there is no additional fee. All classes […] Zumba Gold Zumba Gold March 8 @ 10:00 am - 11:00 am Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […] Tai Chi Tai Chi March 8 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […] View All 20 »	9	10
11 BrainSavers, RSVP BrainSavers, RSVP March 11 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] Advanced Line Dance Advanced Line Dance March 11 @ 2:00 pm - 3:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […] Nutrition 101 Nutrition 101 March 11 @ 11:30 am - 12:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […] Open Arts and Crafts, RSVP Only Open Arts and Crafts, RSVP Only March 11 @ 12:30 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in or join the group for an organized specific project. Let’s get creative! Space is limited to the first 15 participants. Please RSVP by March 1st to secure your seat. RSVP at 623-707-2895. […] Staying Healthy & Active After 50 – Older Driver Safety Awareness, RSVP Staying Healthy & Active After 50 – Older Driver Safety Awareness, RSVP March 11 @ 1:00 pm - 2:00 pm Health, Safety and other professionals will discuss many important topics each month that are relative to the 50+ population. Please join us monthly for these educational presentations. An OptumCare medical professional will discuss older driver awareness. Please RSVP by Friday, March 8th. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […] Tai Chi Tai Chi March 11 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 11 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Stress Management Stress Management March 11 @ 9:45 am - 10:45 am Stress Management through Calming the Mind Join the Stress Management Group class and discover the benefits of calming our mind to decrease stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may reduce chronic pain. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes […] Stand, Sit and Be Fit Stand, Sit and Be Fit March 11 @ 11:00 am - 12:00 pm This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included […] Games, Games, Games! Games, Games, Games! March 11 @ 12:00 pm - 2:00 pm Join us in the social space for games and laughter. A great way to socialize and have fun. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] View All 25 »	12 Book Club Book Club March 12 @ 10:00 am - 12:00 pm Join others in your community the second Tuesday of each month at the OptumCare™ Community Center Lounge for Book Club. We will focus on books from up and coming authors, to old favorites. Participate in open discussion where everyone is welcome to share their thoughts and insights. Please call the community center for current book […] Active Stretch Active Stretch March 12 @ 11:00 am - 11:30 am Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […] Conversational Spanish Conversational Spanish March 12 @ 12:00 pm - 1:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […] Art Workshop Art Workshop March 12 @ 1:30 pm - 3:30 pm Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […] Zumba Gold Zumba Gold March 12 @ 8:30 am - 9:30 am Zumba Gold is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for mature adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community Center […] BrainSavers, RSVP BrainSavers, RSVP March 12 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 12 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Nutrition 101 Nutrition 101 March 12 @ 1:30 pm - 2:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at […] Belly Dancing Class Belly Dancing Class March 12 @ 9:30 am - 10:30 am The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] Staying Healthy After 50 – Older Driver Safety Awareness, RSVP Staying Healthy After 50 – Older Driver Safety Awareness, RSVP March 12 @ 2:30 pm - 3:30 pm Health, Safety and other professionals will discuss many important topics intended for those aged 50 or older. Please join us monthly for these educational presentations. Older Driver Safety Awareness A Nurse Practitioner with OptumCare™ will discuss older driver safety awareness. Please RSVP by Friday, March 8th at (855)203-8310. Join us at the OptumCare™ Community Center […] View All 22 »	13 BrainSavers, RSVP BrainSavers, RSVP March 13 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] Monthly Birthday Celebration! Monthly Birthday Celebration! March 13 @ 11:00 am - 1:00 pm Join us at the OptumCare™ Community Center to celebrate March Birthdays! Everyone is welcome to help celebrate all birthdays for the month. Come in and enjoy some dessert and good conversation! Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of […] LifeBio, RSVP LifeBio, RSVP March 13 @ 11:30 am - 1:00 pm Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Deer Valley. When: The 2nd and 4th Wednesday of every month starting January 9th from 11:30 a.m. – 1:00 p.m. This class is a 6 week course on building your Lifebio. During the 6 weeks, […] Quilting, Crocheting & Knitting Club Quilting, Crocheting & Knitting Club March 13 @ 11:30 am - 1:30 pm Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […] Belly Dancing Class Belly Dancing Class March 13 @ 2:00 pm - 3:00 pm The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […] Tai Chi Tai Chi March 13 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 13 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Yogalates Yogalates March 13 @ 9:45 am - 10:45 am Yogalates is a brand new fusion class blending a floor based Yoga practice and Pilates Mat exercises. Please bring your own yoga mat. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] Wii Sports Wii Sports March 13 @ 11:00 am - 12:00 pm Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership and there […] Conversational Spanish Conversational Spanish March 13 @ 11:00 am - 12:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes […] View All 24 »	14 Floor Pilates Floor Pilates March 14 @ 9:30 am - 10:15 am Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and towel. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […] Nutrition Nutrition March 14 @ 1:30 pm - 2:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community […] Computer Class – All Levels Computer Class – All Levels March 14 @ 10:30 am - 12:00 pm The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […] Circuit Training Circuit Training March 14 @ 11:00 am - 12:00 pm Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […] Movie and Popcorn Afternoon Movie and Popcorn Afternoon March 14 @ 1:00 pm - 3:00 pm The movie for Thursday, March 14th is “Free Solo” starring Jimmy Chin. Story Line Plot: A look at the journey of free soloist Alex Honnold as he attempts to successfully climb the 3,000 foot tall rock face of El Capitan in Yosemite National Park without a rope, a thrilling and dangerous venture that spotlights the […] Medical QiGong Chair Yoga Medical QiGong Chair Yoga March 14 @ 8:30 am - 9:30 am Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […] BrainSavers, RSVP BrainSavers, RSVP March 14 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 14 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Line Dance, Beginner Line Dance, Beginner March 14 @ 1:30 pm - 2:30 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Bingo Bingo March 14 @ 9:00 am - 10:00 am Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […] View All 25 »	15 Pilates Plus Pilates Plus March 15 @ 11:15 am - 12:15 pm Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […] Line Dance – Beginners Line Dance – Beginners March 15 @ 1:00 pm - 2:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Line Dance – Advanced Class Line Dance – Advanced Class March 15 @ 2:00 pm - 3:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] St. Patrick’s Day Party, RSVP only – All Classes Cancelled St. Patrick’s Day Party, RSVP only – All Classes Cancelled March 15 Please join us as we celebrate the Luck of the Irish at the St. Patrick’s Day Party. Choose the morning or afternoon party. Don’t forget to wear your green! Space is limited so PLEASE RSVP to secure your seat at 1(888)203-8310 for one of the times listed below. 1st Party at 10:00 a.m. to 12:00 […] Tai Chi Tai Chi March 15 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […] Stress Management Stress Management March 15 @ 9:30 am - 10:30 am Stress Management through Calming the Mind Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain. Join us at the OptumCare™ Community […] Tai Chi Tai Chi March 15 @ 10:30 am - 11:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […] Art Workshop Art Workshop March 15 @ 12:30 pm - 3:00 pm Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by OptumCare™, so no need to bring anything with you, just your […] Zumba Gold Zumba Gold March 15 @ 10:00 am - 11:00 am Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […] Games, Games, Games! Games, Games, Games! March 15 @ 2:00 pm - 4:00 pm Join us in the social space for games and laughter. A great way to socialize and have fun. Join us at the Sandy OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open […] View All 16 »	16	17
18 BrainSavers, RSVP BrainSavers, RSVP March 18 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] Nutrition 101 Nutrition 101 March 18 @ 11:30 am - 12:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […] Open Arts and Crafts, RSVP Only Open Arts and Crafts, RSVP Only March 18 @ 12:30 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in or join the group for an organized specific project. Let’s get creative! Space is limited to the first 15 participants. Please RSVP by March 1st to secure your seat. RSVP at 623-707-2895. […] Beading Class, RSVP Only Beading Class, RSVP Only March 18 @ 1:00 pm - 3:00 pm Beading Instructor will teach beginner to intermediate beading techniques in making various jewelry and other beading projects. All materials will be provided. Space is limited to the first 15 participants. Please RSVP by March 15th to secure your seat. RSVP at 623-707-2895. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members […] Tai Chi Tai Chi March 18 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 18 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Stress Management Stress Management March 18 @ 9:45 am - 10:45 am Stress Management through Calming the Mind Join the Stress Management Group class and discover the benefits of calming our mind to decrease stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may reduce chronic pain. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes […] Stand, Sit and Be Fit Stand, Sit and Be Fit March 18 @ 11:00 am - 12:00 pm This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included […] Games, Games, Games! Games, Games, Games! March 18 @ 12:00 pm - 2:00 pm Join us in the social space for games and laughter. A great way to socialize and have fun. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Movie and Popcorn Afternoon Movie and Popcorn Afternoon March 18 @ 1:00 pm - 3:00 pm The movie for Monday, March 18th is “Instant Family” starring Mark Wahlberg, Isabela Moner, Rose Byrne, Eve Harlow, Tig Notaro, Octavia Spencer, Margo Martindale and Julie Hagerty Plot: Pete (Mark Wahlberg) and Ellie (Rose Byrne) must learn the ropes of instant parenthood when they bring in three foster children. Inspired by a true story, discover […] View All 24 »	19 Active Stretch Active Stretch March 19 @ 11:00 am - 11:30 am Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […] Conversational Spanish Conversational Spanish March 19 @ 12:00 pm - 1:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […] Art Workshop Art Workshop March 19 @ 1:30 pm - 3:30 pm Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […] Zumba Gold Zumba Gold March 19 @ 8:30 am - 9:30 am Zumba Gold is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for mature adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community Center […] BrainSavers, RSVP BrainSavers, RSVP March 19 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 19 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Nutrition 101 Nutrition 101 March 19 @ 1:30 pm - 2:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at […] Medical QiGong Chair Yoga Medical QiGong Chair Yoga March 19 @ 8:30 am - 9:30 am Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […] Belly Dancing Class Belly Dancing Class March 19 @ 9:30 am - 10:30 am The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] BrainSavers, RSVP BrainSavers, RSVP March 19 @ 9:45 am - 10:45 am Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting January 3rd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by December 28th […] View All 20 »	20 BrainSavers, RSVP BrainSavers, RSVP March 20 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] Quilting, Crocheting & Knitting Club Quilting, Crocheting & Knitting Club March 20 @ 11:30 am - 1:30 pm Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […] Origami, RSVP Only Origami, RSVP Only March 20 @ 11:30 am - 1:30 pm Origami is the art of paper folding. The goal is to transform a flat sheet of paper into a finished sculpture through folding and sculpting techniques. Modern origami practitioners generally discourage the use of cuts, glue, or markings on the paper. Space is limited to the first 20 participants. Please RSVP by March 15th to […] Belly Dancing Class Belly Dancing Class March 20 @ 2:00 pm - 3:00 pm The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […] Tai Chi Tai Chi March 20 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 20 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Yogalates Yogalates March 20 @ 9:45 am - 10:45 am Yogalates is a brand new fusion class blending a floor based Yoga practice and Pilates Mat exercises. Please bring your own yoga mat. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] Conversational Spanish Conversational Spanish March 20 @ 11:00 am - 12:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes […] Wii Sports Wii Sports March 20 @ 11:00 am - 12:00 pm Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership and there […] Mindfulness Mindfulness March 20 @ 12:30 pm - 1:00 pm Mindfulness is a practice of being aware of your mind and bringing it to the present moment. We will be doing some meditation and using the relaxed state to move into meditation in action, exercising our Right brain mode (creative mind) while working with our hands and senses. Join us at the OptumCare™ Community Center […] View All 24 »	21 Computer Class – All Levels Computer Class – All Levels March 21 @ 10:30 am - 12:00 pm The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […] Circuit Training Circuit Training March 21 @ 11:00 am - 12:00 pm Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […] Movie and Popcorn Afternoon Movie and Popcorn Afternoon March 21 @ 1:00 pm - 3:00 pm The movie for Thursday, March 21st is “Green Book” starring Viggo Mortensen, Mahershala Ali, Linda Cardellini, Don Stark, Sebastian Maniscalco, Dimiter Marinov, Mike Hatton, P.J. Byrne, Joe Cortese and Maggie Nixon. Story Line Plot: Bouncer Tony Lip is hired by African-American musician Don Shirley to chauffer him around the Jim Crow South in 1962 for […] Medical QiGong Chair Yoga Medical QiGong Chair Yoga March 21 @ 8:30 am - 9:30 am Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […] BrainSavers, RSVP BrainSavers, RSVP March 21 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 21 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Line Dance, Beginner Line Dance, Beginner March 21 @ 1:30 pm - 2:30 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Line Dance, Advanced Line Dance, Advanced March 21 @ 2:30 pm - 3:30 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and events are open […] Bingo Bingo March 21 @ 9:00 am - 10:00 am Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […] Zumba Gold Zumba Gold March 21 @ 8:30 am - 9:30 am Join us at the OptumCare Chandler Community Center! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. […] View All 23 »	22 Pilates Plus Pilates Plus March 22 @ 11:15 am - 12:15 pm Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […] Line Dance – Beginners Line Dance – Beginners March 22 @ 1:00 pm - 2:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Line Dance – Advanced Class Line Dance – Advanced Class March 22 @ 2:00 pm - 3:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Zumba Gold Zumba Gold March 22 @ 8:30 am - 9:30 am Join us for Zumba Gold! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at […] Circuit Training Circuit Training March 22 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] 3 M’s 3 M’s March 22 @ 9:45 am - 10:45 am The 3 M’s, Muscle, Move and Mind are all combined to train your muscle, move your body and engage your mind. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and […] LifeBio, RSVP LifeBio, RSVP March 22 @ 11:00 am - 12:30 pm Join us for LifeBio! LifeBio is a FREE educational workshop. This class is a 9 week course on building your Lifebio. During the 9 weeks, you’ll have an opportunity to begin recording and sharing some key aspects of your life experiences so far through discussions guided by a series of questions chosen to elicit memorable […] Open Arts and Crafts Open Arts and Crafts March 22 @ 1:00 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. Please bring your own projects to work on. Join us at the OptumCare™ Goodyear Community Center For OptumCare™ members, all classes and events at the Community Center are included as part of your membership and there is no additional fee. All classes […] Zumba Gold Zumba Gold March 22 @ 10:00 am - 11:00 am Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […] Tai Chi Tai Chi March 22 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […] View All 20 »	23	24
25 Memory Screenings (by appointment only) Memory Screenings (by appointment only) March 25 @ 9:00 am - 11:00 am MEMORY SCREENING Schedule your free, confidential memory screening today for Monday, March 25, 2018 9:00am – 11:00am (an appointment must be scheduled) An OptumCare™ Nurse Practitioner will administer two screenings to detect memory loss. Results will be provided to share with your primary care physician. • Confidential results and follow-up recommendations • Information on the […] Advanced Line Dance Advanced Line Dance March 25 @ 2:00 pm - 3:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Beginning dance steps during the first hour and then bump it up another level during the second hour. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members, all classes and events at the community […] BrainSavers, RSVP BrainSavers, RSVP March 25 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] Nutrition 101 Nutrition 101 March 25 @ 11:30 am - 12:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […] Open Arts and Crafts, RSVP Only Open Arts and Crafts, RSVP Only March 25 @ 12:30 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in or join the group for an organized specific project. Let’s get creative! Space is limited to the first 15 participants. Please RSVP by March 1st to secure your seat. RSVP at 623-707-2895. […] Healthy Minds Presentation, RSVP Healthy Minds Presentation, RSVP March 25 @ 1:30 pm - 2:30 pm Healthy Mind Presentations: Learn skills to help improve mental health A Behavioral Health professional will share a series on developing and strengthening your mental and physical health. Please join us monthly for these educational presentations. The focus is on health and happiness. Please RSVP by Friday, March 22nd to reserve your seat at (623) 707-2895. […] Tai Chi Tai Chi March 25 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 25 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Stress Management Stress Management March 25 @ 9:45 am - 10:45 am Stress Management through Calming the Mind Join the Stress Management Group class and discover the benefits of calming our mind to decrease stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may reduce chronic pain. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes […] Games, Games, Games! Games, Games, Games! March 25 @ 12:00 pm - 2:00 pm Join us in the social space for games and laughter. A great way to socialize and have fun. Join us at the West Valley OptumCare Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] View All 25 »	26 Active Stretch Active Stretch March 26 @ 11:00 am - 11:30 am Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […] Conversational Spanish Conversational Spanish March 26 @ 12:00 pm - 1:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […] Art Workshop Art Workshop March 26 @ 1:30 pm - 3:30 pm Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […] Zumba Gold Zumba Gold March 26 @ 8:30 am - 9:30 am Zumba Gold is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for mature adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at the OptumCare™ Community Center […] BrainSavers, RSVP BrainSavers, RSVP March 26 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 26 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Nutrition 101 Nutrition 101 March 26 @ 1:30 pm - 2:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at […] Medical QiGong Chair Yoga Medical QiGong Chair Yoga March 26 @ 8:30 am - 9:30 am Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […] Belly Dancing Class Belly Dancing Class March 26 @ 9:30 am - 10:30 am The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] BrainSavers, RSVP BrainSavers, RSVP March 26 @ 9:45 am - 10:45 am Join us at the OptumCare™ Chandler Community Center for a FREE educational course, BrainSavers! When: Every Tuesday and Thursday starting January 3rd BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please RSVP by December 28th […] View All 20 »	27 BrainSavers, RSVP BrainSavers, RSVP March 27 @ 10:00 am - 11:00 am Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting January 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […] LifeBio, RSVP LifeBio, RSVP March 27 @ 11:30 am - 1:00 pm Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Deer Valley. When: The 2nd and 4th Wednesday of every month starting January 9th from 11:30 a.m. – 1:00 p.m. This class is a 6 week course on building your Lifebio. During the 6 weeks, […] Quilting, Crocheting & Knitting Club Quilting, Crocheting & Knitting Club March 27 @ 11:30 am - 1:30 pm Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […] Belly Dancing Class Belly Dancing Class March 27 @ 2:00 pm - 3:00 pm The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […] Tai Chi Tai Chi March 27 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Circuit Training Circuit Training March 27 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] Yogalates Yogalates March 27 @ 9:45 am - 10:45 am Yogalates is a brand new fusion class blending a floor based Yoga practice and Pilates Mat exercises. Please bring your own yoga mat. Join us at the OptumCare™ Community Center in Goodyear For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] Conversational Spanish Conversational Spanish March 27 @ 11:00 am - 12:00 pm The Conversational Spanish group meets weekly. Join us to learn some of the basics of Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes […] Wii Sports Wii Sports March 27 @ 11:00 am - 12:00 pm Come on in and join us for a friendly game of video golf, tennis, bowling, and more using our wildly popular Nintendo Wii gaming system. Join us at the Optum Community Center For OptumCare members, all classes and events at the Optum Community Center in Sandy are included as part of your membership and there […] Mindfulness Mindfulness March 27 @ 12:30 pm - 1:00 pm Mindfulness is a practice of being aware of your mind and bringing it to the present moment. We will be doing some meditation and using the relaxed state to move into meditation in action, exercising our Right brain mode (creative mind) while working with our hands and senses. Join us at the OptumCare™ Community Center […] View All 23 »	28 Computer Class – All Levels Computer Class – All Levels March 28 @ 10:30 am - 12:00 pm The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […] Nutrition Nutrition March 28 @ 1:30 pm - 2:30 pm Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community […] Circuit Training Circuit Training March 28 @ 11:00 am - 12:00 pm Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […] Movie and Popcorn Afternoon Movie and Popcorn Afternoon March 28 @ 1:00 pm - 3:00 pm The movie for Thursday, March 28th is “Mary Poppins Returns” starring Emily Blunt, Lin-Manuel Miranda, Ben Whishaw, Emily Mortimer, Pixie Davies, Julie Walters, Colin Firth, Meryl Streep, Nathanael Saleh and Joel Dawson. Story Line Plot: Michael’s old babysitter Mary Poppins returns just when times seem hopelessly impossible. Due to financial problems, his family’s home is […] Beading Class, RSVP Only Beading Class, RSVP Only March 28 @ 1:00 pm - 3:00 pm Beading Instructor will teach beginner to intermediate beading techniques in making various jewelry and other beading projects. All materials will be provided. Space is limited to the first 15 participants. Please RSVP by March 25th to secure your seat. RSVP at 623-707-2895. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members […] Medical QiGong Chair Yoga Medical QiGong Chair Yoga March 28 @ 8:30 am - 9:30 am Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […] BrainSavers, RSVP BrainSavers, RSVP March 28 @ 9:45 am - 10:45 am Join us at the OptumCare Community Center in Goodyear! BrainSavers is a FREE educational course held at the OptumCare™ Community Center. When: Every Tuesday and Thursday starting January 3rd from 9:45 a.m. – 10:45 a.m. This class is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, […] Pilates Pilates March 28 @ 11:00 am - 12:00 pm Pilates focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare™ Community Center […] Healthy Minds Presentation, RSVP Healthy Minds Presentation, RSVP March 28 @ 12:15 pm - 1:15 pm Healthy Mind Presentations: Learn skills to help improve mental health A Behavioral Health professional will share a series on developing and strengthening your mental and physical health. Please join us monthly for these educational presentations. The focus is on health and happiness. Please RSVP by Monday, February 25th to 1(877)672-7660 to reserve your seat. Join […] Bingo Bingo March 28 @ 9:00 am - 10:00 am Test your luck and meet new people with a free and friendly game of Bingo. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general […] View All 25 »	29 Line Dance – Beginners Line Dance – Beginners March 29 @ 1:00 pm - 2:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Line Dance – Advanced Class Line Dance – Advanced Class March 29 @ 2:00 pm - 3:00 pm Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […] Zumba Gold Zumba Gold March 29 @ 8:30 am - 9:30 am Join us for Zumba Gold! This is a latin-inspired dance fitness class that offers low impact moves. This class is designed to be an easy-to-follow pace for older adults who love a healthy active, low impact program. Many of the moves have been modified for a safe and effective total body workout. Join us at […] Circuit Training Circuit Training March 29 @ 8:30 am - 9:30 am Join us for circuit training and work all your muscle groups in on continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. We will improve muscle tone and definition, while improving cardiovascular fitness. We make working out fun! Space is limited to the first 22 […] 3 M’s 3 M’s March 29 @ 9:45 am - 10:45 am The 3 M’s, Muscle, Move and Mind are all combined to train your muscle, move your body and engage your mind. Join us at the OptumCare™ Community Center in Goodyear! For OptumCare™ members all classes and events at the community center are available as part of your membership with no additional fee. All classes and […] Open Arts and Crafts Open Arts and Crafts March 29 @ 1:00 pm - 3:00 pm Join others in your community center for an afternoon of arts and crafts. Please bring your own projects to work on. Join us at the OptumCare™ Goodyear Community Center For OptumCare™ members, all classes and events at the Community Center are included as part of your membership and there is no additional fee. All classes […] Tai Chi Tai Chi March 29 @ 8:30 am - 9:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […] Stress Management Stress Management March 29 @ 9:30 am - 10:30 am Stress Management through Calming the Mind Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain. Join us at the OptumCare™ Community […] Zumba Gold Zumba Gold March 29 @ 10:00 am - 11:00 am Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […] Tai Chi Tai Chi March 29 @ 10:30 am - 11:30 am Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the OptumCare™ Community Center in Chandler For OptumCare™ members all classes at the community center are included as part of your membership at no additional […] View All 18 »	30	31

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