Events for January 2020
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Line DancingLine Dancing
December 30, 2019 @ 10:00 am - 11:00 am
Have fun and get fit at the same time by joining us for our popular line dancing class. Get your heart rate up with this low-impact cardio class using easy, repeated steps. No previous dance experience necessary. Join us at the Sandy OptumCare Community Center All classes and events at the community center are open […] MeditationMeditation
December 30, 2019 @ 11:15 am - 12:15 pm
Not to be confused with our Medication Monday service where you can meet with a pharmacist to discuss your medications. Meditation class is slow paced and calming. Start your week with setting intentions, focusing on breathing, light stretching and leaving the class with a better understanding of meditation and learning how to do it in […] Cardio & Strength TrainingCardio & Strength Training
December 30, 2019 @ 12:30 pm - 1:30 pm
If you are looking to increase your strength and activity levels then this class is for you. The class is modified for each participant. All are welcome. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […] Arts ClassArts Class
December 30, 2019 @ 1:30 pm - 3:30 pm
Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and lets get creative or be led by an instructor on how to draw. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are […] Tai ChiTai Chi
December 30, 2019 @ 9:00 am - 10:00 am
Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the West Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […] Zumba GoldZumba Gold
December 30, 2019 @ 11:00 am - 12:00 pm
Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the West […] |
Dancing BasicsDancing Basics
December 31, 2019 @ 9:30 am - 10:30 am
The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […] Chair YogaChair Yoga
December 31, 2019 @ 11:00 am - 12:00 pm
Join others in your community center for Chair Yoga. Achieve physical and mental fitness through this gentle form of yoga. Learn the elements of yoga without having to leave your seat. Join us at the Sandy OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your […] Zumba GoldZumba Gold
December 31, 2019 @ 3:30 pm - 4:30 pm
Zumba Gold is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Sandy […] CLOSED HALF DAY FOR HOLIDAYCLOSED HALF DAY FOR HOLIDAY
December 31, 2019 @ 12:00 pm - 5:00 pm
Happy Holidays! We will be closing at 12:00pm. |
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