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Stress Management

September 20, 2019 @ 9:30 am - 10:30 am | Event Categories: ,

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Stress Management Through Calming the Mind

Join us at the OptumCare Community Center for our Stress Management Group class and discover the benefits of calming our mind to decreased stress, improve levels of happiness and give you an overall feeling of peace. Reducing stress may even reduce chronic pain.

Join us at the OptumCare™ Community Center in Chandler
For OptumCare™ members all classes at the community center are included as part of your membership at no additional fee. All classes and events are open to the general public at no cost. Programming is geared toward the 55+ community.

For more information call 1(888)547-7691