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Stand, Sit & Be Fit

October 1, 2019 @ 9:45 am - 10:45 am | Event Categories: ,

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout.

Join us at the Deer Valley OptumCare™ Community Center
For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general public at no cost. Programming is geared toward the 55+ community.

For more information please call 623-707-2895