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Stand, Sit and Be Fit

September 30, 2019 @ 11:00 am - 12:00 pm | Event Categories: ,

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This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout.

Join us at the OptumCare™ Community Center in Goodyear
For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general public at no cost. Programming is geared toward the 55+ community.

For more information please call 1-855-888-2908