Move and Groove is a fun, full-body workout that will energize your morning. This program is low-impact and easy to follow. It combines cardio, balance and coordination exercises to upbeat music that will get you ready for the day.Join us at the Deer Valley OptumCare™ Community Center
For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the general public at no cost. Programming is geared toward the 55+ community.
For more information please call 623-707-2895