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Events for October 18, 2018 › Deer Valley

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8:30 am

Swing Exercise

October 18 @ 8:30 am - 9:30 am
OptumCare Community Cente-Deer Valley Location,
20414 N. 27th Ave., Ste. 100 Phoenix, AZ 85027 United States
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Swing Exercise is a full body workout for everyone with many movements that can be modified for safety and success. This program is easy to follow and low impact. Part of this workout is done in a chair for those who can’t stand for long periods of time. Bring your friends and get fit today.

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9:30 am

Floor Pilates

October 18 @ 9:30 am - 10:15 am
OptumCare Community Center-Deer Valley Location,
20414 N. 27th Ave,, Ste. 100 Phoenix, AZ 85027 United States
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Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and towel. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of

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10:30 am

Computer Class – All Levels

October 18 @ 10:30 am - 12:00 pm
OptumCare Community Center,
20414 N. 27th Ave., Ste. 100 Phoenix, AZ 85027 United States
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The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please

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1:00 pm

Circuit Training

October 18 @ 1:00 pm - 2:00 pm
OptumCare Community Center – Deer Valley Location,
20414 N. 27th Ave, 1st Floor Phoenix, AZ 85027 United States
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Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness instructors. It can improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class.

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Movie and Popcorn Afternoon

October 18 @ 1:00 pm - 3:00 pm
OptumCare Community Center,
20414 N. 27th Ave., Ste. 100 Phoenix, AZ 85027 United States
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The movie for Thursday, October 18th is "Skyscraper" starring Dwayne Johnson, Neve Campbell, Chin Han, Roland Moller, Noah Taylor and Byron Mann. Story Line Plot: Former FBI Hostage Rescue Team leader and U.S. war veteran Will Sawyer (Dwayne Johnson) now assesses security for skyscrapers. He's on assignment in China when he finds the tallest, safest

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