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Events for October 5, 2018 › Deer Valley

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8:30 am

Circuit Training

October 5 @ 8:30 am - 9:30 am
OptumCare Community Center – Deer Valley Location,
20414 N. 27th Ave, 1st Floor Phoenix, AZ 85027 United States
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Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified fitness coordinators. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class.

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Tai Chi

October 5 @ 8:30 am - 9:30 am
Deer Valley Community Center – Deer Valley Location,
20414 N. 27th Ave., Ste. 100 Phoenix, AZ 85027 United States
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Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included

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10:00 am

Alzheimer’s Support Group

October 5 @ 10:00 am - 11:00 am
OptumCare Community Center,
20414 N. 27th Ave., Ste. 100 Phoenix, AZ 85027 United States
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The Alzheimer's Support Group is a supportive setting for you to share your feelings, concerns and get information. If you are caring for someone with Alzheimer's, bring them with you. We'll always have someone available to accompany your loved one. This group will meet on the 1st and 3rd Friday of the month.

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11:15 am

Pilates Plus

October 5 @ 11:15 am - 12:15 pm
OptumCare Community Center,
20414 N. 27th Ave, 1st Floor Phoenix, AZ 85027 United States
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Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first

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1:00 pm

Line Dance – Beginners

October 5 @ 1:00 pm - 2:00 pm
OptumCare Community Center,
20414 N. 27th Ave., Ste. 100 Phoenix, AZ 85027 United States
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Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no

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2:00 pm

Line Dance – Advanced Class

October 5 @ 2:00 pm - 3:00 pm
OptumCare Community Center-Deer Valley Location,
20414 N. 27th Ave, 1st Floor Phoenix, AZ 85027 United States
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Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no

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