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Events for August 2018 › Deer Valley

Welcome to the OptumCare® Community Center Event Calendar for Deer Valley 20414 N 27th Ave, 1st floor Phoenix, AZ 85027 OPEN: 8 a.m. to 4 p.m. The OptumCare Community Center in Deer Valley is a place for you to belong. It’s a welcoming, social space to meet others, learn and be active. People age 55+ are welcome. There is no cost to visit the community center or to participate in activities. We offer a full calendar of events Monday through Friday 8 a.m. to 4 p.m. If you have any questions about our event calendar please don’t hesitate to contact us at 1-623-780-7619.

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Circuit Training

Circuit Training

July 30 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the OptumCare […]

Pilates Plus

Pilates Plus

July 30 @ 8:30 am - 9:30 am

Pilates Plus focuses on exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the OptumCare Community […]

Open Arts and Crafts

Open Arts and Crafts

July 30 @ 12:00 pm - 3:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and get working. Join us at the OptumCare Community Center All classes and events at the OptumCare Community Center in Phoenix are open to the general public at no cost. Programming geared towards […]

BrainSavers, RSVP

BrainSavers, RSVP

July 30 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Medicare 101 Workshop

Medicare 101 Workshop

July 30 @ 3:00 pm - 4:00 pm

Understanding your Medicare options You probably have a general idea about what Medicare is and what it covers. Now is the time to start thinking about the benefits and features in coverage that will be important to you. Attend a presentation and learn about Medicare Advantage and Part D plans from a licensed insurance agent. […]

Nutrition 101

Nutrition 101

July 30 @ 11:30 am - 12:30 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

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Medical QiGong Chair Yoga

Medical QiGong Chair Yoga

July 31 @ 8:30 am - 9:30 am

Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

Stand, Sit & Be Fit

Stand, Sit & Be Fit

July 31 @ 9:45 am - 10:45 am

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the OptumCare Community Center All classes and events at the OptumCare Community Center in Phoenix are open to […]

Active Stretch

Active Stretch

July 31 @ 11:00 am - 11:30 am

Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the OptumCare Community Center All classes and events at the OptumCare Community Center in Phoenix are open to the general public at no cost. Programming is geared towards the 55+ community. For more information call (623) 707-2895

Conversational Spanish

Conversational Spanish

July 31 @ 12:00 pm - 1:00 pm

The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Optum Community Center For OptumCare members all classes and […]

Art Workshop

Art Workshop

July 31 @ 1:30 pm - 3:30 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […]

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BrainSavers, RSVP

BrainSavers, RSVP

August 1 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Circuit Training

Circuit Training

August 1 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Zumba Fitness

Zumba Fitness

August 1 @ 8:30 am - 9:30 am

Zumba Fitness is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer […]

Quilting, Crocheting & Knitting Club

Quilting, Crocheting & Knitting Club

August 1 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

North PHX Deaf Senior Citizens Monthly Social

North PHX Deaf Senior Citizens Monthly Social

August 1 @ 11:30 am - 2:30 pm

North Phoenix Deaf Senior Citizen Club (NPDSCC) will be meeting at the OptumCare™ Community Center for their Monthly Social on the first Wednesday of every month. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is […]

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Swing Exercise

Swing Exercise

August 2 @ 8:30 am - 9:30 am

Swing Exercise is a full body workout for everyone with many movements that can be modified for safety and success. This program is easy to follow and low impact. Part of this workout is done in a chair for those who can’t stand for long periods of time. Bring your friends and get fit today. […]

Floor Pilates

Floor Pilates

August 2 @ 9:30 am - 10:15 am

Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Computer Class – All Levels

Computer Class – All Levels

August 2 @ 10:30 am - 12:00 pm

The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […]

Circuit Training

Circuit Training

August 2 @ 1:00 pm - 2:00 pm

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. We will improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […]

Movie and Popcorn Afternoon

Movie and Popcorn Afternoon

August 2 @ 1:00 pm - 3:00 pm

The movie for Thursday, August 2nd is “The Leisure Seeker” starring Helen Mirren, Donald Sutherland, Christian McKay, Janel Moloney and Dana Ivey. Story Line Plot: An elderly couple, the husband stricken with Alzheimer’s, the wife acutely aware, take a final road trip from Boston to The Ernest Hemingway Home in Key West. Rated R by […]

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Circuit Training

Circuit Training

August 3 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Tai Chi

Tai Chi

August 3 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Alzheimer’s Support Group

Alzheimer’s Support Group

August 3 @ 10:00 am - 11:00 am

The Alzheimer’s Support Group is a supportive setting for you to share your feelings, concerns and get information. If you are caring for someone with Alzheimer’s, bring them with you. We’ll always have someone available to accompany your loved one. This group will meet on the 1st and 3rd Friday of the month. Join us […]

Pilates Plus

Pilates Plus

August 3 @ 11:15 am - 12:15 pm

Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […]

Line Dance – Beginners

Line Dance – Beginners

August 3 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance – Advanced Class

Line Dance – Advanced Class

August 3 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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BrainSavers, RSVP

BrainSavers, RSVP

August 6 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Circuit Training

Circuit Training

August 6 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Pilates Plus

Pilates Plus

August 6 @ 8:30 am - 9:30 am

Pilates Plus focuses on exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the Deer Valley […]

Nutrition 101

Nutrition 101

August 6 @ 11:30 am - 12:30 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Open Arts and Crafts

Open Arts and Crafts

August 6 @ 12:00 pm - 3:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and get working. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no […]

7

Medical QiGong Chair Yoga

Medical QiGong Chair Yoga

August 7 @ 8:30 am - 9:30 am

Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

Stand, Sit & Be Fit

Stand, Sit & Be Fit

August 7 @ 9:45 am - 10:45 am

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included […]

Active Stretch

Active Stretch

August 7 @ 11:00 am - 11:30 am

Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Conversational Spanish

Conversational Spanish

August 7 @ 12:00 pm - 1:00 pm

The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […]

Art Workshop

Art Workshop

August 7 @ 1:30 pm - 3:30 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […]

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BrainSavers, RSVP

BrainSavers, RSVP

August 8 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Circuit Training

Circuit Training

August 8 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Zumba Fitness

Zumba Fitness

August 8 @ 8:30 am - 9:30 am

Zumba Fitness is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer […]

Quilting, Crocheting & Knitting Club

Quilting, Crocheting & Knitting Club

August 8 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

Monthly Birthday Celebration!

Monthly Birthday Celebration!

August 8 @ 11:00 am - 1:00 pm

Join us at the OptumCare™ Community Center to celebrate August Birthdays! We’ll share dessert, enjoy good conversation and live entertainment! Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and […]

Belly Dancing Class

Belly Dancing Class

August 8 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

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Swing Exercise

Swing Exercise

August 9 @ 8:30 am - 9:30 am

Swing Exercise is a full body workout for everyone with many movements that can be modified for safety and success. This program is easy to follow and low impact. Part of this workout is done in a chair for those who can’t stand for long periods of time. Bring your friends and get fit today. […]

Floor Pilates

Floor Pilates

August 9 @ 9:30 am - 10:15 am

Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Computer Class – All Levels

Computer Class – All Levels

August 9 @ 10:30 am - 12:00 pm

The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […]

Circuit Training

Circuit Training

August 9 @ 1:00 pm - 2:00 pm

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. We will improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […]

Movie and Popcorn Afternoon

Movie and Popcorn Afternoon

August 9 @ 1:00 pm - 3:00 pm

The movie for Thursday, August 9th is “Rampage” starring Dwayne Johnson, Jeffrey Dean Morgan, Malin Akerman, Matt Gerald and Joe Manganiello. Story Line Plot: Primatologist Davis (Dwayne Johnson) shares an unshakable bond with George, the extraordinarily intelligent, silverback gorilla who has been in his care since birth. When a greed-fueled corporation’s genetic experiment goes awry, […]

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LifeBio, RSVP

LifeBio, RSVP

August 10 @ 10:00 am - 11:00 am

Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Deer Valley. When: The 2nd and 4th Friday of every month starting July 13th from 10:00 a.m. – 11:00 a.m. This class is a 6 week course on building your Lifebio. During the 6 weeks, […]

Circuit Training

Circuit Training

August 10 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Tai Chi

Tai Chi

August 10 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Pilates Plus

Pilates Plus

August 10 @ 11:15 am - 12:15 pm

Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […]

Meditation 101

Meditation 101

August 10 @ 9:30 am - 10:00 am

Meditation 101 class. We often mistake ‘meditation’ with the idea of being able to stop thinking and have no thoughts. Although this is the outcome, it is usually not the method. In the tradition of yoga, the steps are first practiced in concentration, then meditation occurs. It cannot be forced, it is found. We will […]

Line Dance – Beginners

Line Dance – Beginners

August 10 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance – Advanced Class

Line Dance – Advanced Class

August 10 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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BrainSavers, RSVP

BrainSavers, RSVP

August 13 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Circuit Training

Circuit Training

August 13 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Pilates Plus

Pilates Plus

August 13 @ 8:30 am - 9:30 am

Pilates Plus focuses on exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the Deer Valley […]

Nutrition 101

Nutrition 101

August 13 @ 11:30 am - 12:30 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Open Arts and Crafts

Open Arts and Crafts

August 13 @ 12:00 pm - 3:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and get working. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no […]

Staying Healthy After 50 – Dementia, RSVP

Staying Healthy After 50 – Dementia, RSVP

August 13 @ 1:00 pm - 2:00 pm

Staying Healthy after 50 – Dementia Health, Safety and other professionals will discuss many important topics intended for those aged 50 or older. Please join us monthly for these educational presentations. An OptumCare medical professional will discuss dementia. Please RSVP by Friday, August 10th. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ […]

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Medical QiGong Chair Yoga

Medical QiGong Chair Yoga

August 14 @ 8:30 am - 9:30 am

Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

Stand, Sit & Be Fit

Stand, Sit & Be Fit

August 14 @ 9:45 am - 10:45 am

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included […]

Active Stretch

Active Stretch

August 14 @ 11:00 am - 11:30 am

Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Book Club

Book Club

August 14 @ 10:00 am - 12:00 pm

Join others in your community the second Tuesday of each month at the OptumCare™ Community Center Lounge for Book Club. We will focus on books from up and coming authors, to old favorites. Participate in open discussion where everyone is welcome to share their thoughts and insights. Join us at the Deer Valley OptumCare™ Community […]

Conversational Spanish

Conversational Spanish

August 14 @ 12:00 pm - 1:00 pm

The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […]

Art Workshop

Art Workshop

August 14 @ 1:30 pm - 3:30 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […]

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Family Feud Game Day, RSVP ONLY – All Classes Cancelled & Fitness Room Closed

Family Feud Game Day, RSVP ONLY – All Classes Cancelled & Fitness Room Closed

August 15

Join us for a game of Family Feud! Compete, laugh and enjoy lunch with friends. PLEASE RSVP for one of the times listed below. Space is limited. 10:00 a.m. to 12:00 p.m. or 2nd Party at 1:00 p.m. to 3:00 p.m. Please call (623)707-2895 to RSVP.

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Swing Exercise

Swing Exercise

August 16 @ 8:30 am - 9:30 am

Swing Exercise is a full body workout for everyone with many movements that can be modified for safety and success. This program is easy to follow and low impact. Part of this workout is done in a chair for those who can’t stand for long periods of time. Bring your friends and get fit today. […]

Floor Pilates

Floor Pilates

August 16 @ 9:30 am - 10:15 am

Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Computer Class – All Levels

Computer Class – All Levels

August 16 @ 10:30 am - 12:00 pm

The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […]

Circuit Training

Circuit Training

August 16 @ 1:00 pm - 2:00 pm

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. We will improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […]

Movie and Popcorn Afternoon

Movie and Popcorn Afternoon

August 16 @ 1:00 pm - 3:00 pm

The movie for Thursday, August 16th is “Overboard” starring Eugenio Derbez, Anna Faris, John Hannah and Eva Longoria. Story Line Plot: A spoiled playboy from one of Mexico’s wealthiest families falls overboard off his yacht. He’s then convinced by a single, working-class mom that he’s her husband. Gender-swapped remake of the 1987 film. Rated PG-13 […]

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Circuit Training

Circuit Training

August 17 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Tai Chi

Tai Chi

August 17 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Alzheimer’s Support Group

Alzheimer’s Support Group

August 17 @ 10:00 am - 11:00 am

The Alzheimer’s Support Group is a supportive setting for you to share your feelings, concerns and get information. If you are caring for someone with Alzheimer’s, bring them with you. We’ll always have someone available to accompany your loved one. This group will meet on the 1st and 3rd Friday of the month. Join us […]

Pilates Plus

Pilates Plus

August 17 @ 11:15 am - 12:15 pm

Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […]

Line Dance – Beginners

Line Dance – Beginners

August 17 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance – Advanced Class

Line Dance – Advanced Class

August 17 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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BrainSavers, RSVP

BrainSavers, RSVP

August 20 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Circuit Training

Circuit Training

August 20 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Pilates Plus

Pilates Plus

August 20 @ 8:30 am - 9:30 am

Pilates Plus focuses on exercise and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Join us at the Deer Valley […]

Nutrition 101

Nutrition 101

August 20 @ 11:30 am - 12:30 pm

Nutrition 101 teaches basic nutrition concepts for health. This course will emphasize on current dietary recommendations for maximizing well-being and minimizing risk of chronic disease, evaluating the nutrient content of foods, energy balance, and the sources of nutrition. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at […]

Open Arts and Crafts

Open Arts and Crafts

August 20 @ 12:00 pm - 3:00 pm

Join others in your community center for an afternoon of arts and crafts. All projects are welcome so bring your projects in and get working. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no […]

Beading Class, RSVP Only

Beading Class, RSVP Only

August 20 @ 1:00 pm - 3:00 pm

Beading Instructor will teach beginner to intermediate beading techniques in making various jewelry and other beading projects. All materials will be provided. Space is limited. Please RSVP by August 17th to secure your seat. RSVP at 623-707-2895.   Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members all classes and events at […]

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Medical QiGong Chair Yoga

Medical QiGong Chair Yoga

August 21 @ 8:30 am - 9:30 am

Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

Stand, Sit & Be Fit

Stand, Sit & Be Fit

August 21 @ 9:45 am - 10:45 am

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included […]

Active Stretch

Active Stretch

August 21 @ 11:00 am - 11:30 am

Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Conversational Spanish

Conversational Spanish

August 21 @ 12:00 pm - 1:00 pm

The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […]

Art Workshop

Art Workshop

August 21 @ 1:30 pm - 3:30 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […]

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BrainSavers, RSVP

BrainSavers, RSVP

August 22 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Circuit Training

Circuit Training

August 22 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Zumba Fitness

Zumba Fitness

August 22 @ 8:30 am - 9:30 am

Zumba Fitness is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer […]

Quilting, Crocheting & Knitting Club

Quilting, Crocheting & Knitting Club

August 22 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

Origami

Origami

August 22 @ 11:30 am - 1:30 pm

Origami is the art of paper folding. The goal is to transform a flat sheet of paper into a finished sculpture through folding and sculpting techniques. Modern origami practitioners generally discourage the use of cuts, glue, or markings on the paper. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes […]

Belly Dancing Class

Belly Dancing Class

August 22 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

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Swing Exercise

Swing Exercise

August 23 @ 8:30 am - 9:30 am

Swing Exercise is a full body workout for everyone with many movements that can be modified for safety and success. This program is easy to follow and low impact. Part of this workout is done in a chair for those who can’t stand for long periods of time. Bring your friends and get fit today. […]

Floor Pilates

Floor Pilates

August 23 @ 9:30 am - 10:15 am

Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Computer Class – All Levels

Computer Class – All Levels

August 23 @ 10:30 am - 12:00 pm

The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […]

Circuit Training

Circuit Training

August 23 @ 1:00 pm - 2:00 pm

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. We will improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […]

Beading Class, RSVP Only

Beading Class, RSVP Only

August 23 @ 1:00 pm - 3:00 pm

Beading Instructor will teach beginner to intermediate beading techniques in making various jewelry and other beading projects. All materials will be provided. Space is limited to the first 15 participants. Please RSVP by August 20th to secure your seat. RSVP at 623-707-2895.   Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members […]

Movie and Popcorn Afternoon

Movie and Popcorn Afternoon

August 23 @ 1:00 pm - 3:00 pm

The movie for Thursday, August 23rd is “Life of the Party” starring Melissa McCarthy, Gillian Jacobs, Maya Rudolph, Julie Bowen and Molly Gordon. Story Line Plot: Fresh off a divorce from a 23-year marriage, a mom in her 40s decides to finally get her degree and joins her daughter at college. There, she enjoys life […]

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LifeBio, RSVP

LifeBio, RSVP

August 24 @ 10:00 am - 11:00 am

Join us at the OptumCare Community Center! LifeBio is a FREE educational workshop held at the OptumCare™ Community Center in Deer Valley. When: The 2nd and 4th Friday of every month starting July 13th from 10:00 a.m. – 11:00 a.m. This class is a 6 week course on building your Lifebio. During the 6 weeks, […]

Circuit Training

Circuit Training

August 24 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Tai Chi

Tai Chi

August 24 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Pilates Plus

Pilates Plus

August 24 @ 11:15 am - 12:15 pm

Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […]

Meditation 101

Meditation 101

August 24 @ 9:30 am - 10:00 am

Meditation 101 class. We often mistake ‘meditation’ with the idea of being able to stop thinking and have no thoughts. Although this is the outcome, it is usually not the method. In the tradition of yoga, the steps are first practiced in concentration, then meditation occurs. It cannot be forced, it is found. We will […]

Line Dance – Beginners

Line Dance – Beginners

August 24 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance – Advanced Class

Line Dance – Advanced Class

August 24 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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CLOSED FOR BLOOD DRIVE- Circuit Training Class & Fitness Room will remain open

CLOSED FOR BLOOD DRIVE- Circuit Training Class & Fitness Room will remain open

August 27

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Medical QiGong Chair Yoga

Medical QiGong Chair Yoga

August 28 @ 8:30 am - 9:30 am

Medical Qigong is the ancient Chinese art and science of becoming aware of life energy and learning how to control its flow through precise choreography of posture of posture, movement, respiratory technique, and meditation. Qigong teaches psycho physiological self-regulation; the student becomes aware of bodily functions conventionally considered involuntary– blood pressure, respiratory rate, even the […]

Stand, Sit & Be Fit

Stand, Sit & Be Fit

August 28 @ 9:45 am - 10:45 am

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness ball are used to get a full body workout. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included […]

Active Stretch

Active Stretch

August 28 @ 11:00 am - 11:30 am

Active Stretching stimulates and prepares muscles and joints for use during everyday movement and exercise. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are open to the […]

Conversational Spanish

Conversational Spanish

August 28 @ 12:00 pm - 1:00 pm

The Conversational Spanish group meets weekly. Join us to learn some of the basics of conversational Spanish in a fun and comfortable environment. Whether you’re a beginner or just need to brush up on your skills, this class will meet your needs. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all […]

Art Workshop

Art Workshop

August 28 @ 1:30 pm - 3:30 pm

Do you want to improve your art skills? Or do you simply enjoy art? The Art Workshops are taught by an experienced art educator and introduce participants to the wonderful world of creating art. Classes focus on different art mediums. Supplies are provided by Optum, so no need to bring anything with you, just your […]

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BrainSavers, RSVP

BrainSavers, RSVP

August 29 @ 10:00 am - 11:00 am

Join us for a FREE educational course at the OptumCare™ Community Center, BrainSavers. Every Monday and Wednesday starting July 2nd from 10:00 a.m. – 11:00 a.m. BrainSavers is a 12 week course that focuses on brain healthy activities including physical exercise, stress reduction, cognitive exercises, educational material and of course socialization. Space is limited. Please […]

Circuit Training

Circuit Training

August 29 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Zumba Fitness

Zumba Fitness

August 29 @ 8:30 am - 9:30 am

Zumba Fitness is a fun, Latin-inspired dance-fitness class that provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active, low impact program that can provide participants with a safe and effective total body workout. Many of the moves have been modified for success and safety. Join us at the Deer […]

Quilting, Crocheting & Knitting Club

Quilting, Crocheting & Knitting Club

August 29 @ 11:30 am - 1:30 pm

Join others in your community for an afternoon of quilting, crocheting and knitting! You just might learn something new. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events […]

Belly Dancing Class

Belly Dancing Class

August 29 @ 2:00 pm - 3:00 pm

The Belly Dancing Class will give you an understanding of basic belly dancing technique, posturing, language and muscle control. No previous dance experience necessary. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional […]

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Swing Exercise

Swing Exercise

August 30 @ 8:30 am - 9:30 am

Swing Exercise is a full body workout for everyone with many movements that can be modified for safety and success. This program is easy to follow and low impact. Part of this workout is done in a chair for those who can’t stand for long periods of time. Bring your friends and get fit today. […]

Floor Pilates

Floor Pilates

August 30 @ 9:30 am - 10:15 am

Floor Pilates is a gentle floor based class which focuses on total body conditioning and yoga-based stretching techniques. Bring an exercise mat and. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. […]

Computer Class – All Levels

Computer Class – All Levels

August 30 @ 10:30 am - 12:00 pm

The computer class is created for those needing a more hands-on approach that focuses on beginner concepts. Some of the course content will include desktop navigation, connecting to the internet and Wi-Fi, creating an email account, using email, typing and keyboard skills, internet navigation and security and an understanding of the basic hardware components. Please […]

Circuit Training

Circuit Training

August 30 @ 1:00 pm - 2:00 pm

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. We will improve muscle tone and definition while improving cardiovascular fitness. A fitness orientation is required prior to taking this class. Space is limited to […]

Movie and Popcorn Afternoon

Movie and Popcorn Afternoon

August 30 @ 1:00 pm - 3:00 pm

The movie for Thursday, August 30th is “The Miracle Season” starring Helen Hunt, William Hurt, Danika Yarosh and Erin Moriarty. Story Line Plot: After the tragic death of their school’s star volleyball player Caroline “Line” Found, the remaining team players must band together to overcome their grief under the guidance of their tough-love coach in […]

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Circuit Training

Circuit Training

August 31 @ 8:30 am - 9:30 am

Circuit Training will work all of your muscle groups in a continuous cycle as we take you through a 60 minute workout taught by one of our certified personal trainers. It can improve muscle tone and definition while improving cardiovascular fitness. An orientation is required prior to taking this class. Join us at the Deer […]

Tai Chi

Tai Chi

August 31 @ 8:30 am - 9:30 am

Learn the techniques and health benefits of the Chinese martial art, Tai Chi, in a welcoming, social space. Meet others and be active in a health-focused environment. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there […]

Pilates Plus

Pilates Plus

August 31 @ 11:15 am - 12:15 pm

Pilates Plus focuses on exercises and breathing techniques focusing on muscular strengthening and postural alignment for the core, hips and shoulders, while also addressing flexibility and muscular balance. We will utilize the help of our chair, resistance band and ball. This class is suitable for all ages and abilities. Space is limited to the first […]

Line Dance – Beginners

Line Dance – Beginners

August 31 @ 1:00 pm - 2:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

Line Dance – Advanced Class

Line Dance – Advanced Class

August 31 @ 2:00 pm - 3:00 pm

Have fun and get fit at the same time by joining us for our popular line dancing classes. Join us at the Deer Valley OptumCare™ Community Center For OptumCare™ members, all classes and events at community center are included as part of your membership and there is no additional fee. All classes and events are […]

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